25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Darren Brading (#568)
Finished
TIME:  05:34:51
Place
387  OF 825
Male
349  OF 665
55-59
12  OF 35

Swim 00:36:12 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:36:12 00:36:12 330 285 8 3.14 / 19:03

T1 00:04:19 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:04:19 00:40:32 500 407 14 - / -

Cycle 02:51:48 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 3k 00:06:32 00:47:04 595 511 22 27.54 / 02:10
Bike 23.6k 00:38:31 01:25:35 472 432 15 31.42 / 01:54
Bike 44k 00:40:32 02:06:07 435 399 15 30.84 / 01:56
Bike 66.7k 00:42:04 02:48:12 420 386 15 31.34 / 01:54
Bike 88k 00:40:47 03:29:00 408 375 15 31.34 / 01:54
Bike 90k 00:03:20 03:32:20 405 372 15 31.43 / 01:54

T2 00:03:19 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:03:19 03:35:40 499 410 14 - / -

Run 01:59:10 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 1.5k 00:07:59 03:43:39 354 318 8 11.27 / 05:19
Run 3.2k 00:09:20 03:52:59 447 398 12 11.08 / 05:24
Run 5k 00:08:54 04:01:53 425 380 12 11.43 / 05:14
Run 6.2k 00:06:43 04:08:37 417 373 11 11.29 / 05:18
Run 7.7k 00:08:41 04:17:18 409 367 10 11.09 / 05:24
Run 9.4k 00:09:05 04:26:24 405 364 10 11.11 / 05:23
Run 11.2k 00:09:35 04:35:59 405 361 10 11.14 / 05:23
Run 12.4k 00:07:11 04:43:10 405 361 10 11.02 / 05:26
Run 13.9k 00:09:18 04:52:29 403 358 11 10.85 / 05:31
Run 15.6k 00:09:46 05:02:15 408 363 11 10.8 / 05:33
Run17.3k 00:09:54 05:12:10 407 361 11 10.75 / 05:34
Run 18.5k 00:07:38 05:19:49 407 361 11 10.65 / 05:37
Run 19.9k 00:08:44 05:28:33 417 368 12 10.57 / 05:40
Run 21.1k 00:06:17 05:34:51 415 366 12 10.62 / 05:38