25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Montse Pena (#564)
Finished
TIME:  06:27:03
Place
670  OF 825
Female
105  OF 160
50-54
12  OF 19

Swim 00:37:28 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 1.9k 00:37:28 00:37:28 394 61 4 3.04 / 19:43

T1 00:05:33 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:05:33 00:43:01 646 121 13 - / -

Cycle 03:07:57 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 3k 00:06:27 00:49:29 558 76 9 27.84 / 02:09
Bike 23.6k 00:41:26 01:30:55 630 87 11 29.55 / 02:01
Bike 44k 00:44:24 02:15:19 633 88 12 28.59 / 02:05
Bike 66.7k 00:46:07 03:01:27 628 85 11 28.9 / 02:04
Bike 88k 00:45:41 03:47:09 630 87 12 28.67 / 02:05
Bike 90k 00:03:49 03:50:58 631 87 12 28.72 / 02:05

T2 00:05:37 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:05:37 03:56:36 738 140 16 - / -

Run 02:30:26 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 1.5k 00:09:43 04:06:19 675 104 10 9.25 / 06:28
Run 3.2k 00:11:09 04:17:28 706 113 12 9.19 / 06:31
Run 5k 00:10:47 04:28:16 699 110 11 9.47 / 06:20
Run 6.2k 00:08:08 04:36:25 692 109 11 9.34 / 06:25
Run 7.7k 00:10:45 04:47:10 682 106 11 9.13 / 06:34
Run 9.4k 00:12:08 04:59:19 691 110 11 8.99 / 06:40
Run 11.2k 00:12:36 05:11:55 699 113 12 8.92 / 06:43
Run 12.4k 00:09:35 05:21:30 705 117 12 8.76 / 06:50
Run 13.9k 00:12:00 05:33:31 703 116 12 8.6 / 06:58
Run 15.6k 00:13:17 05:46:49 707 117 12 8.49 / 07:03
Run17.3k 00:12:40 05:59:29 711 119 12 8.44 / 07:06
Run 18.5k 00:09:26 06:08:56 710 119 12 8.38 / 07:09
Run 19.9k 00:10:33 06:19:29 710 118 12 8.35 / 07:10
Run 21.1k 00:07:33 06:27:03 707 118 12 8.41 / 07:07