25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Dave Moody (#553)
Finished
TIME:  05:30:14
Place
359  OF 825
Male
324  OF 665
50-54
22  OF 61

Swim 00:35:52 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:35:52 00:35:52 308 267 22 3.17 / 18:52

T1 00:03:13 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:03:13 00:39:05 273 226 11 - / -

Cycle 02:46:50 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 3k 00:06:05 00:45:11 427 386 27 29.53 / 02:01
Bike 23.6k 00:38:04 01:23:16 402 372 30 32.05 / 01:52
Bike 44k 00:40:06 02:03:22 387 357 29 31.32 / 01:54
Bike 66.7k 00:39:29 02:42:51 344 319 25 32.33 / 01:51
Bike 88k 00:39:46 03:22:38 342 318 27 32.28 / 01:51
Bike 90k 00:03:17 03:25:56 342 318 27 32.36 / 01:51

T2 00:04:53 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:04:53 03:30:49 704 572 48 - / -

Run 01:59:24 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.5k 00:08:15 03:39:05 421 376 23 10.89 / 05:30
Run 3.2k 00:08:35 03:47:41 402 361 22 11.38 / 05:16
Run 5k 00:08:56 03:56:38 398 356 23 11.62 / 05:09
Run 6.2k 00:06:34 04:03:12 391 352 24 11.48 / 05:13
Run 7.7k 00:08:41 04:11:53 386 349 24 11.24 / 05:20
Run 9.4k 00:09:06 04:21:00 380 342 23 11.23 / 05:20
Run 11.2k 00:09:37 04:30:38 392 351 23 11.23 / 05:20
Run 12.4k 00:07:18 04:37:56 393 350 23 11.08 / 05:24
Run 13.9k 00:09:46 04:47:43 406 361 25 10.84 / 05:31
Run 15.6k 00:09:51 04:57:35 411 366 24 10.78 / 05:33
Run17.3k 00:10:15 05:07:50 413 367 24 10.69 / 05:36
Run 18.5k 00:07:37 05:15:27 416 368 25 10.6 / 05:39
Run 19.9k 00:08:15 05:23:43 418 369 24 10.57 / 05:40
Run 21.1k 00:06:30 05:30:14 420 370 23 10.6 / 05:39