25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Dusty Miller (#550)
Finished
TIME:  04:54:00
Place
154  OF 825
Male
140  OF 665
50-54
6  OF 61

Swim 00:37:23 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:37:23 00:37:23 387 329 25 3.04 / 19:40

T1 00:03:37 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:03:37 00:41:00 368 307 18 - / -

Cycle 02:26:41 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 3k 00:06:06 00:47:07 436 394 28 29.46 / 02:02
Bike 23.6k 00:32:13 01:19:20 94 90 6 36.93 / 01:37
Bike 44k 00:34:55 01:54:16 81 74 6 36.03 / 01:39
Bike 66.7k 00:35:48 02:30:04 90 83 6 36.69 / 01:38
Bike 88k 00:34:21 03:04:26 87 80 5 36.81 / 01:37
Bike 90k 00:03:15 03:07:42 84 77 6 36.81 / 01:37

T2 00:03:38 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:03:38 03:11:20 551 449 32 - / -

Run 01:42:39 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.5k 00:07:33 03:18:53 260 235 13 11.91 / 05:02
Run 3.2k 00:07:40 03:26:34 214 191 10 12.6 / 04:45
Run 5k 00:07:55 03:34:30 209 189 11 12.95 / 04:37
Run 6.2k 00:05:46 03:40:17 200 180 10 12.85 / 04:40
Run 7.7k 00:07:28 03:47:45 184 164 7 12.68 / 04:43
Run 9.4k 00:07:51 03:55:37 181 161 7 12.73 / 04:42
Run 11.2k 00:08:05 04:03:43 180 160 7 12.82 / 04:40
Run 12.4k 00:06:11 04:09:54 185 165 7 12.7 / 04:43
Run 13.9k 00:08:03 04:17:57 189 169 9 12.51 / 04:47
Run 15.6k 00:08:16 04:26:13 185 165 9 12.49 / 04:48
Run17.3k 00:08:33 04:34:47 193 173 10 12.43 / 04:49
Run 18.5k 00:06:10 04:40:57 190 170 10 12.38 / 04:50
Run 19.9k 00:07:18 04:48:15 198 178 11 12.31 / 04:52
Run 21.1k 00:05:44 04:54:00 201 180 11 12.33 / 04:51