25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Ian Le Noury (#547)
Finished
TIME:  07:20:42
Place
792  OF 825
Male
645  OF 665
50-54
55  OF 61

Swim 00:49:58 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:49:58 00:49:58 775 627 53 2.28 / 26:18

T1 00:06:32 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:06:32 00:56:30 730 591 48 - / -

Cycle 03:24:23 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 3k 00:07:15 01:03:45 766 631 56 24.81 / 02:25
Bike 23.6k 00:45:47 01:49:33 765 626 55 26.69 / 02:14
Bike 44k 00:48:05 02:37:38 760 626 55 26.1 / 02:17
Bike 66.7k 00:49:46 03:27:25 742 614 55 26.51 / 02:15
Bike 88k 00:49:39 04:17:04 749 619 55 26.32 / 02:16
Bike 90k 00:03:50 04:20:54 748 619 55 26.41 / 02:16

T2 00:02:58 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:02:58 04:23:52 415 347 18 - / -

Run 02:56:49 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.5k 00:11:45 04:35:37 785 637 54 7.65 / 07:50
Run 3.2k 00:13:11 04:48:49 791 642 56 7.69 / 07:47
Run 5k 00:14:03 05:02:53 801 647 56 7.69 / 07:48
Run 6.2k 00:10:05 05:12:59 801 648 56 7.57 / 07:55
Run 7.7k 00:13:01 05:26:00 798 644 56 7.43 / 08:04
Run 9.4k 00:14:00 05:40:01 799 644 56 7.4 / 08:06
Run 11.2k 00:14:19 05:54:21 799 645 56 7.42 / 08:04
Run 12.4k 00:10:23 06:04:44 795 642 54 7.37 / 08:08
Run 13.9k 00:13:51 06:18:36 795 642 55 7.26 / 08:15
Run 15.6k 00:14:48 06:33:25 798 644 55 7.22 / 08:18
Run17.3k 00:15:26 06:48:51 799 645 55 7.15 / 08:22
Run 18.5k 00:10:58 06:59:49 799 645 56 7.11 / 08:25
Run 19.9k 00:11:47 07:11:36 796 642 56 7.11 / 08:25
Run 21.1k 00:09:05 07:20:42 797 643 56 7.15 / 08:22