25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

James Hipwell (#545)
Finished
TIME:  05:09:11
Place
232  OF 825
Male
210  OF 665
50-54
16  OF 61

Swim 00:36:35 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:36:35 00:36:35 345 296 23 3.11 / 19:15

T1 00:03:13 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:03:13 00:39:49 275 228 12 - / -

Cycle 02:47:17 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 3k 00:06:01 00:45:51 395 359 25 29.84 / 02:00
Bike 23.6k 00:37:06 01:22:57 340 315 24 32.83 / 01:49
Bike 44k 00:39:26 02:02:24 333 310 23 31.96 / 01:52
Bike 66.7k 00:41:29 02:43:53 353 327 27 32.25 / 01:51
Bike 88k 00:39:55 03:23:48 347 322 28 32.19 / 01:51
Bike 90k 00:03:18 03:27:07 346 321 28 32.27 / 01:51

T2 00:02:16 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:02:16 03:29:24 252 215 7 - / -

Run 01:39:46 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.5k 00:06:51 03:36:15 117 107 4 13.13 / 04:34
Run 3.2k 00:07:16 03:43:31 113 103 4 13.59 / 04:24
Run 5k 00:07:48 03:51:19 136 124 5 13.68 / 04:23
Run 6.2k 00:05:51 03:57:11 145 133 5 13.38 / 04:28
Run 7.7k 00:07:37 04:04:49 154 138 5 13.04 / 04:35
Run 9.4k 00:07:45 04:12:34 150 135 5 13.06 / 04:35
Run 11.2k 00:08:00 04:20:34 150 135 5 13.13 / 04:34
Run 12.4k 00:06:00 04:26:35 156 141 5 13 / 04:36
Run 13.9k 00:07:52 04:34:28 156 141 5 12.81 / 04:40
Run 15.6k 00:08:10 04:42:39 156 139 5 12.77 / 04:41
Run17.3k 00:08:16 04:50:55 156 139 5 12.73 / 04:42
Run 18.5k 00:06:08 04:57:03 158 141 5 12.66 / 04:44
Run 19.9k 00:06:45 05:03:49 163 144 7 12.64 / 04:44
Run 21.1k 00:05:21 05:09:11 165 148 7 12.68 / 04:43