25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

David Dibdin (#543)
Finished
TIME:  06:04:57
Place
578  OF 825
Male
499  OF 665
50-54
38  OF 61

Swim 00:37:49 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:37:49 00:37:49 424 357 27 3.01 / 19:54

T1 00:05:04 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:05:04 00:42:54 605 494 37 - / -

Cycle 03:01:28 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 3k 00:05:55 00:48:50 343 311 19 30.36 / 01:58
Bike 23.6k 00:38:12 01:27:02 400 370 29 32.08 / 01:52
Bike 44k 00:44:10 02:11:12 531 472 40 29.89 / 02:00
Bike 66.7k 00:45:23 02:56:36 564 499 42 29.93 / 02:00
Bike 88k 00:44:21 03:40:58 563 495 41 29.65 / 02:01
Bike 90k 00:03:24 03:44:22 560 494 41 29.75 / 02:00

T2 00:05:13 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:05:13 03:49:36 725 588 50 - / -

Run 02:15:20 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.5k 00:08:59 03:58:36 572 493 33 10.01 / 05:59
Run 3.2k 00:09:50 04:08:26 580 500 35 10.2 / 05:52
Run 5k 00:09:52 04:18:18 572 493 34 10.45 / 05:44
Run 6.2k 00:07:43 04:26:02 583 502 37 10.21 / 05:52
Run 7.7k 00:09:42 04:35:44 573 495 37 10.01 / 05:59
Run 9.4k 00:10:12 04:45:56 567 490 37 10.01 / 05:59
Run 11.2k 00:10:48 04:56:44 575 496 37 10.01 / 05:59
Run 12.4k 00:08:37 05:05:21 586 501 37 9.82 / 06:06
Run 13.9k 00:12:29 05:17:50 618 523 40 9.45 / 06:20
Run 15.6k 00:10:43 05:28:33 604 514 38 9.45 / 06:20
Run17.3k 00:11:32 05:40:06 608 516 38 9.39 / 06:23
Run 18.5k 00:08:37 05:48:44 605 513 37 9.31 / 06:26
Run 19.9k 00:09:19 05:58:03 604 511 35 9.29 / 06:27
Run 21.1k 00:06:53 06:04:57 601 509 35 9.35 / 06:24