25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Janelle Wolski (#535)
Finished
TIME:  06:22:44
Place
653  OF 825
Female
100  OF 160
45-49
9  OF 15

Swim 00:35:51 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:35:51 00:35:51 304 40 3 3.17 / 18:52

T1 00:03:11 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:03:11 00:39:02 265 45 7 - / -

Cycle 03:12:24 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 3k 00:07:14 00:46:16 764 134 14 24.87 / 02:24
Bike 23.6k 00:53:55 01:40:12 814 159 15 23.15 / 02:35
Bike 44k 00:42:21 02:22:33 777 142 14 25.5 / 02:21
Bike 66.7k 00:43:30 03:06:03 721 122 12 27.21 / 02:12
Bike 88k 00:41:48 03:47:52 677 104 11 27.96 / 02:08
Bike 90k 00:03:33 03:51:26 673 101 10 28.06 / 02:08

T2 00:02:22 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:02:22 03:53:49 273 41 6 - / -

Run 02:28:55 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 1.5k 00:09:37 04:03:26 660 98 10 9.35 / 06:24
Run 3.2k 00:10:32 04:13:58 676 104 10 9.52 / 06:17
Run 5k 00:10:49 04:24:48 676 105 10 9.68 / 06:11
Run 6.2k 00:10:24 04:35:12 723 119 10 8.98 / 06:40
Run 7.7k 00:11:33 04:46:46 722 119 10 8.72 / 06:52
Run 9.4k 00:11:56 04:58:43 716 119 10 8.69 / 06:54
Run 11.2k 00:12:14 05:10:57 714 119 10 8.71 / 06:53
Run 12.4k 00:09:14 05:20:11 711 118 10 8.61 / 06:57
Run 13.9k 00:11:23 05:31:35 714 119 11 8.53 / 07:02
Run 15.6k 00:12:36 05:44:11 709 118 11 8.48 / 07:04
Run17.3k 00:12:13 05:56:25 708 118 11 8.46 / 07:05
Run 18.5k 00:09:14 06:05:39 707 117 11 8.41 / 07:07
Run 19.9k 00:09:31 06:15:10 702 117 11 8.44 / 07:06
Run 21.1k 00:07:33 06:22:44 700 117 11 8.5 / 07:03