25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Nikki Brian (#530)
Finished
TIME:  05:15:31
Place
263  OF 825
Female
24  OF 160
45-49
4  OF 15

Swim 00:37:53 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:37:53 00:37:53 428 68 6 3 / 19:56

T1 00:04:06 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:04:06 00:42:00 465 85 9 - / -

Cycle 02:34:00 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 3k 00:05:23 00:47:23 110 5 1 33.37 / 01:47
Bike 23.6k 00:33:51 01:21:15 136 8 1 36.07 / 01:39
Bike 44k 00:37:00 01:58:15 148 9 1 34.61 / 01:43
Bike 66.7k 00:37:24 02:35:40 153 9 1 35.2 / 01:42
Bike 88k 00:37:10 03:12:50 161 10 1 35 / 01:42
Bike 90k 00:03:10 03:16:00 161 10 1 35.06 / 01:42

T2 00:02:38 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:02:38 03:18:38 338 56 8 - / -

Run 01:56:52 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 1.5k 00:07:46 03:26:25 317 32 3 11.56 / 05:11
Run 3.2k 00:08:19 03:34:44 313 32 3 11.92 / 05:01
Run 5k 00:08:36 03:43:21 318 33 3 12.14 / 04:56
Run 6.2k 00:06:30 03:49:51 322 32 3 11.91 / 05:02
Run 7.7k 00:08:41 03:58:33 340 33 3 11.57 / 05:10
Run 9.4k 00:08:57 04:07:30 343 33 3 11.54 / 05:11
Run 11.2k 00:09:19 04:16:50 347 35 3 11.54 / 05:11
Run 12.4k 00:06:56 04:23:47 352 37 4 11.42 / 05:15
Run 13.9k 00:09:17 04:33:05 361 37 4 11.2 / 05:21
Run 15.6k 00:09:41 04:42:46 363 38 4 11.12 / 05:23
Run17.3k 00:10:13 04:53:00 373 38 4 11 / 05:27
Run 18.5k 00:07:26 05:00:26 374 38 4 10.9 / 05:30
Run 19.9k 00:08:20 05:08:47 383 41 4 10.83 / 05:32
Run 21.1k 00:06:43 05:15:31 391 43 4 10.83 / 05:32