25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Morgan Oconnell (#524)
Finished
TIME:  05:37:31
Place
406  OF 825
Male
368  OF 665
45-49
55  OF 97

Swim 00:37:50 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:37:50 00:37:50 426 359 57 3.01 / 19:54

T1 00:03:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:45 00:41:36 394 327 45 - / -

Cycle 02:46:25 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 3k 00:05:36 00:47:13 200 187 25 32.07 / 01:52
Bike 23.6k 00:36:27 01:23:40 277 256 43 33.65 / 01:46
Bike 44k 00:40:20 02:04:00 330 307 49 32.03 / 01:52
Bike 66.7k 00:40:51 02:44:51 334 311 49 32.46 / 01:50
Bike 88k 00:39:52 03:24:44 332 310 46 32.36 / 01:51
Bike 90k 00:03:16 03:28:01 333 311 47 32.44 / 01:50

T2 00:03:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:18 03:31:19 494 407 52 - / -

Run 02:06:11 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.5k 00:07:52 03:39:12 332 299 44 11.42 / 05:15
Run 3.2k 00:08:33 03:47:45 341 307 42 11.68 / 05:08
Run 5k 00:08:44 03:56:29 347 312 42 11.91 / 05:02
Run 6.2k 00:06:36 04:03:05 353 318 44 11.7 / 05:07
Run 7.7k 00:08:46 04:11:52 364 327 46 11.39 / 05:15
Run 9.4k 00:10:08 04:22:01 404 363 50 11.12 / 05:23
Run 11.2k 00:09:45 04:31:46 410 366 51 11.11 / 05:23
Run 12.4k 00:07:22 04:39:09 414 369 51 10.96 / 05:28
Run 13.9k 00:10:42 04:49:51 446 396 54 10.62 / 05:38
Run 15.6k 00:10:49 05:00:40 459 406 54 10.47 / 05:43
Run17.3k 00:11:26 05:12:07 471 416 55 10.29 / 05:49
Run 18.5k 00:08:38 05:20:45 478 421 58 10.14 / 05:54
Run 19.9k 00:09:13 05:29:59 487 426 59 10.06 / 05:57
Run 21.1k 00:07:32 05:37:31 502 436 61 10.03 / 05:58