25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Neil Hayward (#518)
Finished
TIME:  05:48:58
Place
486  OF 825
Male
430  OF 665
45-49
64  OF 97

Swim 00:38:05 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:38:05 00:38:05 437 366 58 2.99 / 20:02

T1 00:02:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:48 00:40:53 190 161 21 - / -

Cycle 02:44:03 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 3k 00:06:02 00:46:56 404 367 54 29.77 / 02:00
Bike 23.6k 00:36:29 01:23:26 307 283 48 33.28 / 01:48
Bike 44k 00:38:27 02:01:53 288 267 44 32.59 / 01:50
Bike 66.7k 00:40:10 02:42:04 296 275 43 33.02 / 01:49
Bike 88k 00:39:35 03:21:39 293 272 42 32.84 / 01:49
Bike 90k 00:03:17 03:24:57 295 274 42 32.91 / 01:49

T2 00:02:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:54 03:27:52 403 338 42 - / -

Run 02:21:05 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.5k 00:10:04 03:37:57 716 600 86 8.92 / 06:43
Run 3.2k 00:10:38 03:48:35 697 587 84 9.26 / 06:28
Run 5k 00:10:45 03:59:21 691 584 82 9.53 / 06:17
Run 6.2k 00:08:18 04:07:39 690 582 81 9.35 / 06:24
Run 7.7k 00:10:39 04:18:19 678 573 81 9.15 / 06:33
Run 9.4k 00:11:13 04:29:32 672 568 81 9.14 / 06:33
Run 11.2k 00:11:21 04:40:54 669 566 81 9.2 / 06:31
Run 12.4k 00:08:48 04:49:43 671 568 81 9.09 / 06:36
Run 13.9k 00:11:13 05:00:57 663 560 80 8.96 / 06:41
Run 15.6k 00:12:07 05:13:04 666 561 80 8.89 / 06:44
Run17.3k 00:11:55 05:24:59 662 556 80 8.86 / 06:46
Run 18.5k 00:08:58 05:33:57 657 550 78 8.8 / 06:48
Run 19.9k 00:08:40 05:42:38 651 545 78 8.85 / 06:46
Run 21.1k 00:06:19 05:48:58 646 543 78 8.97 / 06:41