25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Aaron Gan (#516)
Finished
TIME:  07:54:51
Place
820  OF 825
Male
661  OF 665
45-49
97  OF 97

Swim 01:06:30 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 01:06:30 01:06:30 825 665 97 1.71 / 35:00

T1 00:11:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:11:17 01:17:47 817 659 97 - / -

Cycle 03:51:34 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 3k 00:07:58 01:25:45 806 653 96 22.57 / 02:39
Bike 23.6k 00:49:37 02:15:23 808 653 95 24.58 / 02:26
Bike 44k 00:53:45 03:09:08 807 652 96 23.7 / 02:31
Bike 66.7k 00:58:14 04:07:23 807 653 95 23.59 / 02:32
Bike 88k 00:57:27 05:04:50 813 656 95 23.25 / 02:34
Bike 90k 00:04:30 05:09:21 816 659 96 23.31 / 02:34

T2 00:06:40 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:06:40 05:16:02 783 632 94 - / -

Run 02:38:49 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.5k 00:11:13 05:27:15 762 627 90 8.02 / 07:28
Run 3.2k 00:13:28 05:40:43 784 638 92 7.77 / 07:43
Run 5k 00:11:40 05:52:23 772 631 91 8.25 / 07:16
Run 6.2k 00:09:02 06:01:26 766 630 92 8.19 / 07:19
Run 7.7k 00:11:46 06:13:13 757 626 92 8.07 / 07:25
Run 9.4k 00:11:55 06:25:08 752 623 92 8.16 / 07:21
Run 11.2k 00:12:04 06:37:12 748 621 92 8.27 / 07:14
Run 12.4k 00:09:50 06:47:02 748 619 90 8.17 / 07:20
Run 13.9k 00:12:44 06:59:47 749 619 89 8.03 / 07:27
Run 15.6k 00:13:19 07:13:07 744 615 87 7.99 / 07:30
Run17.3k 00:13:06 07:26:13 743 614 86 7.97 / 07:31
Run 18.5k 00:10:04 07:36:18 741 613 86 7.91 / 07:34
Run 19.9k 00:10:10 07:46:28 741 613 86 7.93 / 07:33
Run 21.1k 00:08:22 07:54:51 740 612 86 7.97 / 07:31