25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Bradley Cross (#511)
Finished
TIME:  06:10:12
Place
602  OF 825
Male
516  OF 665
45-49
77  OF 97

Swim 00:43:29 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:43:29 00:43:29 650 537 80 2.62 / 22:53

T1 00:06:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:06:47 00:50:17 749 606 94 - / -

Cycle 03:07:06 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 3k 00:06:54 00:57:11 705 591 86 26.07 / 02:18
Bike 23.6k 00:40:51 01:38:03 624 538 83 29.64 / 02:01
Bike 44k 00:44:47 02:22:50 637 548 83 28.52 / 02:06
Bike 66.7k 00:46:02 03:08:53 631 546 84 28.87 / 02:04
Bike 88k 00:44:37 03:53:30 620 535 83 28.81 / 02:04
Bike 90k 00:03:53 03:57:24 621 537 84 28.86 / 02:04

T2 00:04:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:18 04:01:42 647 526 83 - / -

Run 02:08:29 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.5k 00:08:42 04:10:24 526 458 65 10.33 / 05:48
Run 3.2k 00:09:26 04:19:51 524 459 64 10.58 / 05:40
Run 5k 00:10:16 04:30:08 557 483 69 10.55 / 05:41
Run 6.2k 00:07:28 04:37:36 560 485 69 10.36 / 05:47
Run 7.7k 00:09:27 04:47:03 549 478 67 10.18 / 05:53
Run 9.4k 00:10:04 04:57:08 539 468 64 10.17 / 05:53
Run 11.2k 00:10:31 05:07:39 537 466 65 10.18 / 05:53
Run 12.4k 00:07:58 05:15:38 540 468 65 10.06 / 05:57
Run 13.9k 00:09:58 05:25:36 535 465 64 9.94 / 06:02
Run 15.6k 00:10:26 05:36:02 530 460 63 9.92 / 06:02
Run17.3k 00:10:53 05:46:56 533 459 64 9.86 / 06:04
Run 18.5k 00:08:09 05:55:05 534 458 65 9.79 / 06:07
Run 19.9k 00:08:30 06:03:36 528 454 65 9.79 / 06:07
Run 21.1k 00:06:36 06:10:12 530 456 65 9.85 / 06:05