25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Niall Blair (#504)
Finished
TIME:  05:38:27
Place
412  OF 825
Male
374  OF 665
45-49
57  OF 97

Swim 00:43:01 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:43:01 00:43:01 633 523 78 2.64 / 22:38

T1 00:05:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:21 00:48:22 624 509 78 - / -

Cycle 02:54:59 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 3k 00:06:27 00:54:50 559 483 71 27.83 / 02:09
Bike 23.6k 00:39:20 01:34:11 522 464 73 30.9 / 01:56
Bike 44k 00:43:33 02:17:45 563 496 75 29.53 / 02:01
Bike 66.7k 00:42:15 03:00:00 517 462 72 30.4 / 01:58
Bike 88k 00:40:08 03:40:08 468 423 68 30.74 / 01:57
Bike 90k 00:03:14 03:43:22 464 420 69 30.85 / 01:56

T2 00:02:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:29 03:45:51 298 254 29 - / -

Run 01:52:35 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.5k 00:08:05 03:53:57 377 340 49 11.12 / 05:23
Run 3.2k 00:08:29 04:02:26 362 326 45 11.57 / 05:10
Run 5k 00:08:53 04:11:20 373 336 47 11.77 / 05:05
Run 6.2k 00:06:30 04:17:51 368 331 46 11.62 / 05:09
Run 7.7k 00:08:20 04:26:12 355 320 44 11.45 / 05:14
Run 9.4k 00:08:45 04:34:58 353 318 44 11.48 / 05:13
Run 11.2k 00:09:00 04:43:58 342 308 41 11.56 / 05:11
Run 12.4k 00:06:39 04:50:37 338 305 41 11.48 / 05:13
Run 13.9k 00:08:42 04:59:20 331 300 40 11.35 / 05:17
Run 15.6k 00:08:59 05:08:19 323 291 39 11.35 / 05:17
Run17.3k 00:09:14 05:17:34 318 286 39 11.31 / 05:18
Run 18.5k 00:07:01 05:24:36 321 288 40 11.24 / 05:20
Run 19.9k 00:07:45 05:32:21 322 289 40 11.21 / 05:21
Run 21.1k 00:06:06 05:38:27 326 292 40 11.24 / 05:20