25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Lucy STACKPOOL-MOORE (#498)
Finished
TIME:  06:09:00
Place
595  OF 825
Female
85  OF 160
40-44
13  OF 25

Swim 00:38:03 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:38:03 00:38:03 433 70 9 2.99 / 20:01

T1 00:06:19 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:06:19 00:44:22 715 137 23 - / -

Cycle 03:04:54 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 3k 00:06:28 00:50:51 563 77 13 27.8 / 02:09
Bike 23.6k 00:41:02 01:31:53 616 83 14 29.8 / 02:00
Bike 44k 00:43:29 02:15:22 610 81 13 29.01 / 02:04
Bike 66.7k 00:45:31 03:00:54 602 78 13 29.31 / 02:02
Bike 88k 00:44:51 03:45:45 603 79 13 29.1 / 02:03
Bike 90k 00:03:31 03:49:17 601 79 13 29.2 / 02:03

T2 00:04:02 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:04:02 03:53:19 612 114 19 - / -

Run 02:15:41 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.5k 00:08:52 04:02:11 554 73 9 10.14 / 05:54
Run 3.2k 00:10:01 04:12:13 587 82 14 10.15 / 05:54
Run 5k 00:09:54 04:22:08 575 81 13 10.41 / 05:45
Run 6.2k 00:07:13 04:29:21 565 77 12 10.32 / 05:48
Run 7.7k 00:09:42 04:39:04 561 73 10 10.09 / 05:56
Run 9.4k 00:10:22 04:49:26 561 76 10 10.05 / 05:58
Run 11.2k 00:11:07 05:00:33 578 80 11 9.99 / 06:00
Run 12.4k 00:08:28 05:09:02 585 85 11 9.82 / 06:06
Run 13.9k 00:10:59 05:20:02 591 87 12 9.61 / 06:14
Run 15.6k 00:11:32 05:31:34 595 89 14 9.52 / 06:17
Run17.3k 00:11:31 05:43:05 596 90 14 9.45 / 06:20
Run 18.5k 00:08:26 05:51:32 597 91 14 9.38 / 06:23
Run 19.9k 00:09:37 06:01:09 596 91 14 9.33 / 06:25
Run 21.1k 00:07:50 06:09:00 603 93 15 9.33 / 06:25