25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Rachel Kennedy (#496)
Finished
TIME:  05:46:55
Place
470  OF 825
Female
53  OF 160
40-44
8  OF 25

Swim 00:36:28 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:36:28 00:36:28 339 47 5 3.12 / 19:11

T1 00:02:40 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:02:40 00:39:09 166 25 4 - / -

Cycle 02:55:02 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 3k 00:06:23 00:45:33 541 71 10 28.13 / 02:07
Bike 23.6k 00:38:47 01:24:20 488 46 5 31.33 / 01:54
Bike 44k 00:42:29 02:06:50 505 51 8 30.1 / 01:59
Bike 66.7k 00:42:35 02:49:26 484 50 7 30.72 / 01:57
Bike 88k 00:41:16 03:30:42 466 45 6 30.77 / 01:56
Bike 90k 00:03:29 03:34:12 465 45 6 30.84 / 01:56

T2 00:02:37 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:02:37 03:36:49 336 55 7 - / -

Run 02:10:05 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.5k 00:08:48 03:45:37 542 71 8 10.22 / 05:52
Run 3.2k 00:09:43 03:55:20 551 72 10 10.36 / 05:47
Run 5k 00:09:48 04:05:09 550 73 10 10.59 / 05:39
Run 6.2k 00:08:09 04:13:18 585 82 13 10.19 / 05:53
Run 7.7k 00:09:42 04:23:01 578 80 12 10 / 05:59
Run 9.4k 00:10:00 04:33:01 562 77 11 10.03 / 05:58
Run 11.2k 00:10:15 04:43:17 554 76 10 10.1 / 05:56
Run 12.4k 00:07:53 04:51:11 550 75 10 10 / 05:59
Run 13.9k 00:10:17 05:01:28 551 75 10 9.85 / 06:05
Run 15.6k 00:11:08 05:12:37 560 79 11 9.77 / 06:08
Run17.3k 00:11:02 05:23:39 558 80 11 9.71 / 06:10
Run 18.5k 00:08:17 05:31:56 556 82 12 9.64 / 06:13
Run 19.9k 00:08:41 05:40:38 554 82 12 9.64 / 06:13
Run 21.1k 00:06:17 05:46:55 546 81 12 9.73 / 06:09