25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Amy Chaffey (#494)
Finished
TIME:  06:38:46
Place
699  OF 825
Female
115  OF 160
40-44
19  OF 25

Swim 00:37:29 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:37:29 00:37:29 395 62 8 3.04 / 19:43

T1 00:05:44 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:05:44 00:43:13 666 126 21 - / -

Cycle 03:17:42 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 3k 00:07:31 00:50:45 787 146 22 23.92 / 02:30
Bike 23.6k 00:43:55 01:34:40 742 127 19 27.52 / 02:10
Bike 44k 00:47:00 02:21:40 736 125 19 26.81 / 02:14
Bike 66.7k 00:48:16 03:09:56 718 120 19 27.27 / 02:11
Bike 88k 00:47:01 03:56:58 717 120 19 27.25 / 02:12
Bike 90k 00:03:58 04:00:56 719 120 19 27.31 / 02:11

T2 00:03:58 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:03:58 04:04:55 595 108 17 - / -

Run 02:33:51 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.5k 00:10:31 04:15:26 738 126 20 8.54 / 07:01
Run 3.2k 00:11:54 04:27:21 744 126 20 8.55 / 07:00
Run 5k 00:14:25 04:41:46 778 143 23 8.13 / 07:22
Run 6.2k 00:09:34 04:51:20 777 143 23 8.01 / 07:29
Run 7.7k 00:11:52 05:03:13 768 137 21 7.92 / 07:34
Run 9.4k 00:14:46 05:18:00 774 141 22 7.71 / 07:46
Run 11.2k 00:11:54 05:29:54 766 136 21 7.9 / 07:35
Run 12.4k 00:08:54 05:38:48 760 132 21 7.92 / 07:34
Run 13.9k 00:11:10 05:49:59 753 132 21 7.93 / 07:33
Run 15.6k 00:11:32 06:01:31 740 129 21 8.02 / 07:28
Run17.3k 00:11:33 06:13:05 734 127 21 8.09 / 07:24
Run 18.5k 00:08:46 06:21:51 728 123 21 8.1 / 07:24
Run 19.9k 00:09:37 06:31:28 723 122 21 8.14 / 07:21
Run 21.1k 00:07:17 06:38:46 722 122 21 8.22 / 07:17