25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Jayson Williamson (#492)
Finished
TIME:  06:02:05
Place
560  OF 825
Male
487  OF 665
40-44
74  OF 96

Swim 00:38:20 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:38:20 00:38:20 450 377 59 2.97 / 20:10

T1 00:05:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:05:33 00:43:53 648 527 82 - / -

Cycle 02:56:58 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 3k 00:05:59 00:49:53 376 340 60 30.01 / 01:59
Bike 23.6k 00:39:05 01:28:58 477 437 78 31.41 / 01:54
Bike 44k 00:40:45 02:09:44 442 406 69 30.75 / 01:57
Bike 66.7k 00:46:55 02:56:39 544 482 80 30.14 / 01:59
Bike 88k 00:40:45 03:37:25 501 446 76 30.42 / 01:58
Bike 90k 00:03:26 03:40:51 498 443 75 30.51 / 01:57

T2 00:03:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:56 03:44:48 587 480 79 - / -

Run 02:17:17 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.5k 00:09:05 03:53:54 594 509 73 9.89 / 06:03
Run 3.2k 00:09:28 04:03:22 556 484 71 10.33 / 05:48
Run 5k 00:09:41 04:13:03 545 475 70 10.61 / 05:39
Run 6.2k 00:07:22 04:20:26 546 475 70 10.44 / 05:44
Run 7.7k 00:09:51 04:30:18 555 483 70 10.15 / 05:54
Run 9.4k 00:10:49 04:41:07 565 488 70 10.01 / 05:59
Run 11.2k 00:11:06 04:52:13 582 500 71 9.96 / 06:01
Run 12.4k 00:08:19 05:00:33 587 502 72 9.82 / 06:06
Run 13.9k 00:10:39 05:11:12 585 500 71 9.65 / 06:12
Run 15.6k 00:13:08 05:24:21 616 523 75 9.4 / 06:22
Run17.3k 00:11:16 05:35:38 609 517 75 9.36 / 06:24
Run 18.5k 00:09:35 05:45:13 620 526 76 9.21 / 06:30
Run 19.9k 00:09:40 05:54:53 621 528 77 9.17 / 06:32
Run 21.1k 00:07:11 06:02:05 619 526 77 9.22 / 06:30