25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Lyssandro Reis (#487)
Finished
TIME:  05:44:10
Place
448  OF 825
Male
402  OF 665
40-44
59  OF 96

Swim 00:33:56 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:33:56 00:33:56 207 184 27 3.35 / 17:51

T1 00:03:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:00 00:36:56 233 193 37 - / -

Cycle 02:52:34 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 3k 00:06:22 00:43:19 538 469 74 28.21 / 02:07
Bike 23.6k 00:37:02 01:20:22 358 331 56 32.61 / 01:50
Bike 44k 00:38:57 01:59:19 327 304 54 32.04 / 01:52
Bike 66.7k 00:48:05 02:47:24 490 439 75 30.67 / 01:57
Bike 88k 00:38:52 03:26:17 426 391 65 31.18 / 01:55
Bike 90k 00:03:14 03:29:31 425 390 63 31.29 / 01:55

T2 00:03:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:09 03:32:40 457 377 63 - / -

Run 02:11:29 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.5k 00:09:00 03:41:41 576 495 70 9.98 / 06:00
Run 3.2k 00:09:49 03:51:31 582 502 74 10.19 / 05:53
Run 5k 00:10:39 04:02:10 618 525 77 10.17 / 05:53
Run 6.2k 00:07:47 04:09:57 625 532 77 9.97 / 06:00
Run 7.7k 00:09:53 04:19:50 611 520 75 9.79 / 06:07
Run 9.4k 00:11:10 04:31:00 619 525 76 9.66 / 06:12
Run 11.2k 00:10:47 04:41:48 613 521 74 9.72 / 06:10
Run 12.4k 00:08:10 04:49:59 611 518 74 9.62 / 06:14
Run 13.9k 00:10:09 05:00:09 607 517 73 9.53 / 06:17
Run 15.6k 00:10:22 05:10:31 589 502 72 9.56 / 06:16
Run17.3k 00:10:53 05:21:24 588 502 72 9.54 / 06:17
Run 18.5k 00:08:08 05:29:32 581 494 71 9.49 / 06:19
Run 19.9k 00:08:13 05:37:46 566 483 70 9.54 / 06:17
Run 21.1k 00:06:24 05:44:10 561 479 70 9.62 / 06:13