25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Leigh Lavery (#483)
Finished
TIME:  05:20:35
Place
292  OF 825
Male
265  OF 665
40-44
41  OF 96

Swim 00:38:44 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:38:44 00:38:44 465 389 61 2.94 / 20:23

T1 00:03:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:53 00:42:38 419 345 57 - / -

Cycle 02:42:01 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 3k 00:05:50 00:48:28 297 273 43 30.83 / 01:56
Bike 23.6k 00:35:32 01:24:01 229 213 26 34.21 / 01:45
Bike 44k 00:39:06 02:03:07 264 246 37 32.8 / 01:49
Bike 66.7k 00:39:06 02:42:13 259 242 37 33.46 / 01:47
Bike 88k 00:39:10 03:21:24 268 252 38 33.25 / 01:48
Bike 90k 00:03:15 03:24:39 266 250 37 33.32 / 01:48

T2 00:02:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:37 03:27:17 337 282 47 - / -

Run 01:53:18 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.5k 00:08:35 03:35:52 501 440 62 10.48 / 05:43
Run 3.2k 00:07:49 03:43:42 338 305 45 11.69 / 05:07
Run 5k 00:08:23 03:52:05 325 292 43 12.09 / 04:57
Run 6.2k 00:06:28 03:58:33 329 296 44 11.89 / 05:02
Run 7.7k 00:08:28 04:07:01 329 298 43 11.62 / 05:09
Run 9.4k 00:08:54 04:15:56 332 301 44 11.59 / 05:10
Run 11.2k 00:09:07 04:25:04 328 296 43 11.62 / 05:09
Run 12.4k 00:06:57 04:32:02 335 303 44 11.49 / 05:13
Run 13.9k 00:08:30 04:40:33 325 294 45 11.38 / 05:16
Run 15.6k 00:09:07 04:49:40 320 289 45 11.36 / 05:16
Run17.3k 00:09:52 04:59:32 331 298 46 11.25 / 05:19
Run 18.5k 00:07:12 05:06:44 332 299 45 11.16 / 05:22
Run 19.9k 00:08:22 05:15:07 338 303 46 11.07 / 05:25
Run 21.1k 00:05:28 05:20:35 336 301 46 11.17 / 05:22