25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

henry kelly (#481)
Finished
TIME:  04:53:51
Place
152  OF 825
Male
138  OF 665
40-44
21  OF 96

Swim 00:34:46 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:34:46 00:34:46 252 222 30 3.27 / 18:18

T1 00:04:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:48 00:39:34 580 473 74 - / -

Cycle 02:38:12 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 3k 00:07:32 00:47:06 789 642 92 23.88 / 02:30
Bike 23.6k 00:35:22 01:22:29 331 306 51 32.99 / 01:49
Bike 44k 00:37:47 02:00:17 277 256 39 32.71 / 01:50
Bike 66.7k 00:37:32 02:37:49 224 208 31 33.84 / 01:46
Bike 88k 00:37:00 03:14:49 207 192 30 34.01 / 01:45
Bike 90k 00:02:58 03:17:47 204 189 29 34.13 / 01:45

T2 00:02:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:16 03:20:03 248 212 34 - / -

Run 01:33:47 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.5k 00:06:59 03:27:03 140 129 21 12.86 / 04:39
Run 3.2k 00:07:13 03:34:17 120 109 18 13.5 / 04:26
Run 5k 00:07:21 03:41:38 111 101 18 13.9 / 04:18
Run 6.2k 00:05:26 03:47:05 107 98 17 13.76 / 04:21
Run 7.7k 00:07:16 03:54:21 110 101 18 13.47 / 04:27
Run 9.4k 00:07:34 04:01:56 114 104 17 13.46 / 04:27
Run 11.2k 00:07:39 04:09:35 111 102 17 13.56 / 04:25
Run 12.4k 00:05:36 04:15:12 105 97 16 13.49 / 04:26
Run 13.9k 00:07:20 04:22:32 103 95 15 13.34 / 04:29
Run 15.6k 00:07:20 04:29:52 100 92 15 13.4 / 04:28
Run17.3k 00:07:37 04:37:30 97 89 14 13.4 / 04:28
Run 18.5k 00:05:32 04:43:02 96 89 14 13.37 / 04:29
Run 19.9k 00:05:55 04:48:58 88 81 13 13.42 / 04:28
Run 21.1k 00:04:52 04:53:51 86 79 12 13.49 / 04:26