25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Chris Golomb (#475)
Finished
TIME:  05:49:33
Place
490  OF 825
Male
432  OF 665
40-44
67  OF 96

Swim 00:39:08 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:39:08 00:39:08 480 400 62 2.91 / 20:35

T1 00:04:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:00 00:43:08 445 365 61 - / -

Cycle 02:46:14 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 3k 00:06:02 00:49:10 398 362 62 29.82 / 02:00
Bike 23.6k 00:37:49 01:27:00 385 355 59 32.28 / 01:51
Bike 44k 00:38:18 02:05:18 320 297 52 32.13 / 01:52
Bike 66.7k 00:41:26 02:46:45 340 315 52 32.37 / 01:51
Bike 88k 00:39:15 03:26:00 327 305 52 32.42 / 01:51
Bike 90k 00:03:23 03:29:23 331 309 52 32.48 / 01:50

T2 00:03:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:58 03:33:21 593 486 81 - / -

Run 02:16:12 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.5k 00:09:13 03:42:34 615 526 77 9.76 / 06:08
Run 3.2k 00:09:12 03:51:47 544 474 67 10.41 / 05:45
Run 5k 00:09:36 04:01:24 538 470 69 10.69 / 05:36
Run 6.2k 00:07:12 04:08:36 532 464 69 10.55 / 05:41
Run 7.7k 00:09:50 04:18:27 534 465 68 10.24 / 05:51
Run 9.4k 00:10:43 04:29:10 548 475 68 10.1 / 05:56
Run 11.2k 00:10:58 04:40:08 563 486 68 10.06 / 05:57
Run 12.4k 00:08:40 04:48:49 578 496 71 9.85 / 06:05
Run 13.9k 00:12:12 05:01:01 611 520 75 9.51 / 06:18
Run 15.6k 00:12:19 05:13:21 622 529 77 9.36 / 06:24
Run17.3k 00:11:46 05:25:07 623 529 77 9.28 / 06:27
Run 18.5k 00:08:41 05:33:48 621 527 77 9.21 / 06:30
Run 19.9k 00:09:16 05:43:05 616 523 75 9.2 / 06:31
Run 21.1k 00:06:28 05:49:33 610 517 75 9.29 / 06:27