25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

jeanyan couronne (#474)
Finished
TIME:  05:30:38
Place
361  OF 825
Male
326  OF 665
40-44
52  OF 96

Swim 00:39:31 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:39:31 00:39:31 494 412 63 2.88 / 20:48

T1 00:03:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:19 00:42:51 302 254 43 - / -

Cycle 02:48:26 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 3k 00:06:03 00:48:54 411 374 65 29.71 / 02:01
Bike 23.6k 00:36:59 01:25:54 335 310 53 32.88 / 01:49
Bike 44k 00:40:22 02:06:17 363 337 58 31.64 / 01:53
Bike 66.7k 00:40:53 02:47:10 358 332 57 32.19 / 01:51
Bike 88k 00:40:44 03:27:54 354 329 54 31.98 / 01:52
Bike 90k 00:03:23 03:31:17 355 329 54 32.05 / 01:52

T2 00:02:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:20 03:33:38 270 230 39 - / -

Run 01:57:00 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.5k 00:07:41 03:41:20 299 270 39 11.69 / 05:07
Run 3.2k 00:08:39 03:49:59 330 297 43 11.74 / 05:06
Run 5k 00:08:41 03:58:41 339 306 45 11.97 / 05:00
Run 6.2k 00:06:36 04:05:17 349 314 47 11.75 / 05:06
Run 7.7k 00:08:49 04:14:07 361 325 48 11.41 / 05:15
Run 9.4k 00:09:26 04:23:33 372 335 50 11.29 / 05:18
Run 11.2k 00:09:16 04:32:50 376 337 50 11.35 / 05:17
Run 12.4k 00:06:56 04:39:46 377 338 51 11.25 / 05:19
Run 13.9k 00:09:23 04:49:09 378 340 52 11.04 / 05:25
Run 15.6k 00:09:56 04:59:06 383 343 52 10.95 / 05:28
Run17.3k 00:09:54 05:09:01 389 347 52 10.88 / 05:30
Run 18.5k 00:07:25 05:16:26 389 346 52 10.79 / 05:33
Run 19.9k 00:07:56 05:24:23 389 346 52 10.78 / 05:33
Run 21.1k 00:06:15 05:30:38 392 349 53 10.82 / 05:32