25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Michael Carpena (#473)
Finished
TIME:  06:02:38
Place
566  OF 825
Male
492  OF 665
40-44
75  OF 96

Swim 00:38:18 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:38:18 00:38:18 448 375 58 2.97 / 20:09

T1 00:03:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:21 00:41:39 310 261 46 - / -

Cycle 03:04:40 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 3k 00:05:37 00:47:16 203 190 28 32.04 / 01:52
Bike 23.6k 00:39:26 01:26:43 473 433 77 31.41 / 01:54
Bike 44k 00:45:51 02:12:35 608 529 83 29.03 / 02:03
Bike 66.7k 00:46:07 02:58:42 612 532 84 29.2 / 02:03
Bike 88k 00:44:05 03:42:48 601 523 82 29.14 / 02:03
Bike 90k 00:03:32 03:46:20 598 521 82 29.23 / 02:03

T2 00:03:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:14 03:49:35 480 394 66 - / -

Run 02:13:02 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.5k 00:08:35 03:58:10 503 441 63 10.48 / 05:43
Run 3.2k 00:09:39 04:07:50 526 461 65 10.52 / 05:42
Run 5k 00:10:53 04:18:44 597 510 73 10.29 / 05:49
Run 6.2k 00:07:24 04:26:09 588 505 72 10.17 / 05:53
Run 7.7k 00:10:01 04:36:10 592 508 72 9.91 / 06:02
Run 9.4k 00:10:29 04:46:40 590 507 72 9.88 / 06:04
Run 11.2k 00:10:23 04:57:04 585 502 72 9.95 / 06:01
Run 12.4k 00:07:58 05:05:03 577 495 70 9.86 / 06:05
Run 13.9k 00:10:24 05:15:28 580 497 70 9.71 / 06:10
Run 15.6k 00:10:49 05:26:17 576 493 70 9.67 / 06:11
Run17.3k 00:11:20 05:37:37 576 493 71 9.6 / 06:14
Run 18.5k 00:08:43 05:46:21 580 493 70 9.5 / 06:18
Run 19.9k 00:09:10 05:55:31 574 490 71 9.48 / 06:19
Run 21.1k 00:07:07 06:02:38 574 490 71 9.51 / 06:18