25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Quinton Westlake (#459)
Finished
TIME:  04:48:48
Place
126  OF 825
Male
116  OF 665
35-39
19  OF 105

Swim 00:35:54 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:35:54 00:35:54 311 270 45 3.17 / 18:54

T1 00:04:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:31 00:40:26 539 440 75 - / -

Cycle 02:30:51 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 3k 00:05:46 00:46:12 270 248 46 31.2 / 01:55
Bike 23.6k 00:32:46 01:18:59 106 101 16 36.73 / 01:38
Bike 44k 00:36:36 01:55:35 129 121 19 35.12 / 01:42
Bike 66.7k 00:36:22 02:31:58 128 120 20 35.88 / 01:40
Bike 88k 00:36:13 03:08:11 127 119 20 35.73 / 01:40
Bike 90k 00:03:06 03:11:18 126 118 20 35.79 / 01:40

T2 00:01:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:38 03:12:56 62 53 10 - / -

Run 01:35:52 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.5k 00:06:40 03:19:36 79 75 13 13.49 / 04:26
Run 3.2k 00:07:01 03:26:38 76 71 11 14.01 / 04:16
Run 5k 00:07:10 03:33:49 76 71 10 14.37 / 04:10
Run 6.2k 00:05:20 03:39:09 76 71 11 14.19 / 04:13
Run 7.7k 00:07:00 03:46:09 76 71 10 13.9 / 04:18
Run 9.4k 00:07:14 03:53:23 78 72 10 13.94 / 04:18
Run 11.2k 00:07:36 04:01:00 82 75 12 13.98 / 04:17
Run 12.4k 00:05:57 04:06:58 86 79 13 13.76 / 04:21
Run 13.9k 00:07:39 04:14:38 91 84 13 13.51 / 04:26
Run 15.6k 00:07:58 04:22:36 97 89 16 13.43 / 04:27
Run17.3k 00:08:10 04:30:46 106 97 18 13.33 / 04:29
Run 18.5k 00:06:02 04:36:48 109 100 19 13.23 / 04:32
Run 19.9k 00:06:34 04:43:23 115 104 19 13.2 / 04:32
Run 21.1k 00:05:25 04:48:48 118 107 20 13.2 / 04:32