25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Wade Vincent (#456)
Finished
TIME:  05:09:33
Place
237  OF 825
Male
215  OF 665
35-39
37  OF 105

Swim 00:32:14 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:32:14 00:32:14 134 119 16 3.53 / 16:58

T1 00:03:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:09 00:35:24 258 214 37 - / -

Cycle 02:40:16 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 3k 00:05:40 00:41:05 232 215 38 31.69 / 01:53
Bike 23.6k 00:36:05 01:17:10 258 239 43 33.9 / 01:46
Bike 44k 00:38:15 01:55:25 253 237 43 32.99 / 01:49
Bike 66.7k 00:38:42 02:34:08 239 223 43 33.7 / 01:46
Bike 88k 00:38:21 03:12:30 236 221 42 33.6 / 01:47
Bike 90k 00:03:10 03:15:40 238 223 42 33.69 / 01:46

T2 00:02:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:11 03:17:52 229 196 37 - / -

Run 01:51:40 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.5k 00:07:25 03:25:18 226 203 34 12.12 / 04:56
Run 3.2k 00:07:44 03:33:02 209 187 32 12.65 / 04:44
Run 5k 00:09:00 03:42:03 284 256 47 12.4 / 04:50
Run 6.2k 00:06:14 03:48:17 282 253 46 12.22 / 04:54
Run 7.7k 00:07:54 03:56:12 268 240 46 12.05 / 04:58
Run 9.4k 00:08:16 04:04:28 263 238 45 12.1 / 04:57
Run 11.2k 00:08:33 04:13:02 258 233 41 12.18 / 04:55
Run 12.4k 00:06:40 04:19:43 259 234 41 12.03 / 04:59
Run 13.9k 00:08:29 04:28:12 262 237 42 11.85 / 05:03
Run 15.6k 00:09:09 04:37:22 266 241 41 11.77 / 05:05
Run17.3k 00:10:03 04:47:25 286 257 42 11.59 / 05:10
Run 18.5k 00:07:35 04:55:00 293 264 45 11.42 / 05:15
Run 19.9k 00:08:14 05:03:15 309 278 45 11.33 / 05:17
Run 21.1k 00:06:18 05:09:33 315 283 46 11.33 / 05:17