25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Rory Gleadhill (#440)
Finished
TIME:  05:13:28
Place
252  OF 825
Male
230  OF 665
35-39
41  OF 105

Swim 00:37:06 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:37:06 00:37:06 371 316 51 3.07 / 19:31

T1 00:04:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:29 00:41:35 531 432 73 - / -

Cycle 02:46:08 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 3k 00:06:10 00:47:45 455 410 69 29.15 / 02:03
Bike 23.6k 00:37:32 01:25:17 371 341 57 32.39 / 01:51
Bike 44k 00:39:23 02:04:41 349 325 57 31.76 / 01:53
Bike 66.7k 00:39:56 02:44:37 330 307 57 32.52 / 01:50
Bike 88k 00:39:52 03:24:29 329 307 53 32.41 / 01:51
Bike 90k 00:03:14 03:27:44 328 306 53 32.5 / 01:50

T2 00:02:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:16 03:30:00 251 214 41 - / -

Run 01:43:27 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.5k 00:07:01 03:37:02 150 137 27 12.8 / 04:41
Run 3.2k 00:07:19 03:44:21 135 123 26 13.38 / 04:29
Run 5k 00:07:37 03:51:59 139 127 25 13.65 / 04:23
Run 6.2k 00:05:42 03:57:41 140 128 25 13.43 / 04:27
Run 7.7k 00:07:42 04:05:23 153 137 26 13.05 / 04:35
Run 9.4k 00:08:05 04:13:28 167 150 27 12.97 / 04:37
Run 11.2k 00:08:03 04:21:32 168 151 27 13.04 / 04:36
Run 12.4k 00:06:33 04:28:05 176 156 29 12.8 / 04:41
Run 13.9k 00:08:18 04:36:23 183 163 29 12.56 / 04:46
Run 15.6k 00:08:32 04:44:56 187 167 31 12.49 / 04:48
Run17.3k 00:08:51 04:53:47 199 179 31 12.38 / 04:50
Run 18.5k 00:06:28 05:00:16 201 180 33 12.29 / 04:52
Run 19.9k 00:07:22 05:07:38 205 184 33 12.22 / 04:54
Run 21.1k 00:05:50 05:13:28 211 190 33 12.23 / 04:54