25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Luke Byrnes (#434)
Finished
TIME:  04:56:41
Place
163  OF 825
Male
149  OF 665
35-39
25  OF 105

Swim 00:34:24 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:34:24 00:34:24 232 205 36 3.31 / 18:06

T1 00:03:08 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:08 00:37:33 255 212 36 - / -

Cycle 02:33:03 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 3k 00:05:23 00:42:57 111 106 18 33.35 / 01:47
Bike 23.6k 00:34:14 01:17:11 146 137 25 35.72 / 01:40
Bike 44k 00:37:12 01:54:24 156 147 27 34.35 / 01:44
Bike 66.7k 00:37:18 02:31:42 158 149 28 35.05 / 01:42
Bike 88k 00:35:47 03:07:30 153 145 28 35.21 / 01:42
Bike 90k 00:03:07 03:10:37 152 143 27 35.27 / 01:42

T2 00:01:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:40 03:12:17 74 63 11 - / -

Run 01:44:23 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.5k 00:07:54 03:20:12 335 302 53 11.38 / 05:16
Run 3.2k 00:08:01 03:28:13 299 268 50 12.04 / 04:58
Run 5k 00:08:04 03:36:18 271 244 44 12.49 / 04:48
Run 6.2k 00:06:04 03:42:22 267 241 45 12.36 / 04:51
Run 7.7k 00:07:40 03:50:03 247 224 41 12.23 / 04:54
Run 9.4k 00:07:50 03:57:53 229 207 37 12.36 / 04:51
Run 11.2k 00:08:16 04:06:09 226 204 37 12.47 / 04:48
Run 12.4k 00:06:14 04:12:24 221 199 36 12.37 / 04:50
Run 13.9k 00:08:04 04:20:29 221 200 35 12.22 / 04:54
Run 15.6k 00:08:23 04:28:53 217 196 34 12.21 / 04:54
Run17.3k 00:08:48 04:37:41 224 202 34 12.15 / 04:56
Run 18.5k 00:06:51 04:44:32 228 205 34 12.03 / 04:59
Run 19.9k 00:06:49 04:51:21 224 201 35 12.05 / 04:58
Run 21.1k 00:05:19 04:56:41 221 198 35 12.12 / 04:56