25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Ryan Boslem (#432)
Finished
TIME:  05:18:58
Place
283  OF 825
Male
257  OF 665
35-39
45  OF 105

Swim 00:39:54 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:39:54 00:39:54 511 428 69 2.85 / 21:00

T1 00:03:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:11 00:43:06 268 222 40 - / -

Cycle 02:31:54 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 3k 00:05:32 00:48:39 172 162 28 32.5 / 01:50
Bike 23.6k 00:33:59 01:22:38 142 133 24 35.82 / 01:40
Bike 44k 00:35:40 01:58:19 130 122 20 35.1 / 01:42
Bike 66.7k 00:37:24 02:35:44 140 132 23 35.53 / 01:41
Bike 88k 00:36:15 03:11:59 142 134 25 35.46 / 01:41
Bike 90k 00:03:02 03:15:01 136 128 23 35.54 / 01:41

T2 00:02:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:23 03:17:25 278 237 42 - / -

Run 02:01:33 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.5k 00:08:07 03:25:32 388 351 63 11.08 / 05:24
Run 3.2k 00:08:39 03:34:11 394 354 65 11.44 / 05:14
Run 5k 00:09:10 03:43:22 410 368 67 11.55 / 05:11
Run 6.2k 00:06:48 03:50:11 410 366 67 11.35 / 05:17
Run 7.7k 00:09:12 03:59:23 425 381 68 11 / 05:27
Run 9.4k 00:09:32 04:08:56 427 383 66 10.94 / 05:28
Run 11.2k 00:09:38 04:18:34 427 380 65 10.98 / 05:27
Run 12.4k 00:07:29 04:26:04 433 385 66 10.83 / 05:32
Run 13.9k 00:09:36 04:35:40 438 390 67 10.65 / 05:37
Run 15.6k 00:10:06 04:45:46 439 389 66 10.59 / 05:39
Run17.3k 00:10:40 04:56:27 444 393 67 10.48 / 05:43
Run 18.5k 00:07:48 05:04:15 447 395 68 10.38 / 05:46
Run 19.9k 00:08:24 05:12:40 447 394 66 10.35 / 05:47
Run 21.1k 00:06:18 05:18:58 446 393 67 10.41 / 05:45