25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Chris Adams (#429)
Finished
TIME:  05:28:02
Place
344  OF 825
Male
312  OF 665
35-39
57  OF 105

Swim 00:34:27 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:34:27 00:34:27 236 209 37 3.3 / 18:08

T1 00:03:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:04 00:37:32 246 205 34 - / -

Cycle 02:44:18 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 3k 00:05:31 00:43:03 164 155 27 32.6 / 01:50
Bike 23.6k 00:35:52 01:18:55 234 217 38 34.2 / 01:45
Bike 44k 00:39:42 01:58:38 294 272 48 32.55 / 01:50
Bike 66.7k 00:40:37 02:39:15 305 284 51 32.87 / 01:49
Bike 88k 00:39:32 03:18:47 303 282 51 32.74 / 01:49
Bike 90k 00:03:03 03:21:51 301 280 50 32.86 / 01:49

T2 00:02:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:15 03:24:06 245 209 39 - / -

Run 02:03:55 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.5k 00:11:22 03:35:29 771 631 103 7.9 / 07:35
Run 3.2k 00:08:11 03:43:41 648 552 91 9.8 / 06:07
Run 5k 00:08:49 03:52:30 554 480 88 10.56 / 05:40
Run 6.2k 00:06:50 03:59:21 531 463 85 10.55 / 05:41
Run 7.7k 00:09:33 04:08:55 528 461 84 10.31 / 05:49
Run 9.4k 00:09:53 04:18:48 520 454 82 10.31 / 05:49
Run 11.2k 00:09:40 04:28:29 511 448 82 10.43 / 05:44
Run 12.4k 00:07:23 04:35:52 503 443 81 10.36 / 05:47
Run 13.9k 00:09:58 04:45:50 501 440 80 10.2 / 05:52
Run 15.6k 00:09:50 04:55:41 491 432 78 10.22 / 05:52
Run17.3k 00:10:08 05:05:49 485 428 77 10.2 / 05:52
Run 18.5k 00:07:30 05:13:19 474 418 75 10.16 / 05:54
Run 19.9k 00:08:01 05:21:20 468 412 73 10.18 / 05:53
Run 21.1k 00:06:41 05:28:02 471 415 73 10.21 / 05:52