IRONMAN 70.3 Western Sydney (2022)
Adam Achterstraat (#428)
Finished
TIME:
05:32:36
Place
372
OF
825
Male
336
OF
665
35-39
62
OF
105
Swim 00:37:31 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:37:31 | 00:37:31 | 401 | 339 | 57 | 3.03 / 19:45 |
T1 00:04:18 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:18 | 00:41:50 | 496 | 405 | 70 | - / - |
Cycle 02:53:34 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 3k | 00:06:13 | 00:48:03 | 478 | 430 | 73 | 28.93 / 02:04 |
Bike 23.6k | 00:37:32 | 01:25:36 | 377 | 347 | 58 | 32.35 / 01:51 |
Bike 44k | 00:41:37 | 02:07:14 | 429 | 395 | 68 | 30.91 / 01:56 |
Bike 66.7k | 00:42:45 | 02:50:00 | 428 | 391 | 68 | 31.22 / 01:55 |
Bike 88k | 00:41:59 | 03:31:59 | 439 | 399 | 68 | 31.03 / 01:56 |
Bike 90k | 00:03:25 | 03:35:24 | 440 | 400 | 68 | 31.11 / 01:55 |
T2 00:04:45 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:45 | 03:40:10 | 689 | 560 | 92 | - / - |
Run 01:52:26 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.5k | 00:07:30 | 03:47:40 | 241 | 217 | 37 | 11.99 / 05:00 |
Run 3.2k | 00:07:46 | 03:55:27 | 221 | 198 | 34 | 12.56 / 04:46 |
Run 5k | 00:08:07 | 04:03:34 | 232 | 209 | 35 | 12.81 / 04:40 |
Run 6.2k | 00:05:53 | 04:09:27 | 223 | 201 | 34 | 12.69 / 04:43 |
Run 7.7k | 00:08:00 | 04:17:28 | 225 | 203 | 35 | 12.38 / 04:50 |
Run 9.4k | 00:08:05 | 04:25:33 | 224 | 202 | 36 | 12.42 / 04:49 |
Run 11.2k | 00:08:19 | 04:33:52 | 222 | 201 | 36 | 12.51 / 04:47 |
Run 12.4k | 00:06:17 | 04:40:10 | 219 | 198 | 35 | 12.39 / 04:50 |
Run 13.9k | 00:08:48 | 04:48:59 | 237 | 214 | 38 | 12.11 / 04:57 |
Run 15.6k | 00:11:21 | 05:00:20 | 276 | 250 | 43 | 11.67 / 05:08 |
Run17.3k | 00:09:29 | 05:09:50 | 288 | 259 | 43 | 11.57 / 05:11 |
Run 18.5k | 00:07:45 | 05:17:36 | 300 | 270 | 46 | 11.39 / 05:16 |
Run 19.9k | 00:08:13 | 05:25:50 | 314 | 283 | 46 | 11.3 / 05:18 |
Run 21.1k | 00:06:46 | 05:32:36 | 323 | 289 | 48 | 11.25 / 05:19 |
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