25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Deanne Stindl (#427)
Finished
TIME:  05:51:05
Place
500  OF 825
Female
59  OF 160
30-34
9  OF 25

Swim 00:36:59 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:36:59 00:36:59 365 53 10 3.08 / 19:28

T1 00:05:32 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:05:32 00:42:32 644 120 19 - / -

Cycle 03:13:29 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 3k 00:06:29 00:49:01 575 80 13 27.7 / 02:09
Bike 23.6k 00:43:32 01:32:34 713 115 20 28.29 / 02:07
Bike 44k 00:46:47 02:19:22 713 117 22 27.26 / 02:12
Bike 66.7k 00:48:20 03:07:43 704 115 21 27.56 / 02:10
Bike 88k 00:44:43 03:52:26 692 112 19 27.8 / 02:09
Bike 90k 00:03:34 03:56:01 690 110 18 27.9 / 02:08

T2 00:05:55 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:05:55 04:01:56 754 144 24 - / -

Run 01:49:08 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 1.5k 00:07:30 04:09:27 245 25 6 11.98 / 05:00
Run 3.2k 00:07:52 04:17:19 232 24 6 12.48 / 04:48
Run 5k 00:08:20 04:25:40 253 25 6 12.64 / 04:44
Run 6.2k 00:06:14 04:31:54 259 25 6 12.41 / 04:49
Run 7.7k 00:08:10 04:40:04 262 26 5 12.11 / 04:57
Run 9.4k 00:08:34 04:48:38 268 27 5 12.07 / 04:58
Run 11.2k 00:09:00 04:57:38 270 27 5 12.06 / 04:58
Run 12.4k 00:06:40 05:04:19 271 26 5 11.92 / 05:01
Run 13.9k 00:08:40 05:12:59 276 27 5 11.73 / 05:06
Run 15.6k 00:09:08 05:22:07 277 27 5 11.67 / 05:08
Run17.3k 00:08:47 05:30:55 274 26 5 11.66 / 05:08
Run 18.5k 00:06:36 05:37:31 275 26 5 11.61 / 05:09
Run 19.9k 00:07:40 05:45:12 280 28 6 11.56 / 05:11
Run 21.1k 00:05:53 05:51:05 279 28 6 11.59 / 05:10