25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

jamie woods (#418)
Finished
TIME:  04:52:46
Place
143  OF 825
Male
131  OF 665
30-34
32  OF 130

Swim 00:29:58 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:29:58 00:29:58 55 49 12 3.8 / 15:46

T1 00:02:47 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:47 00:32:45 186 157 30 - / -

Cycle 02:36:42 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 3k 00:05:31 00:38:16 166 157 34 32.57 / 01:50
Bike 23.6k 00:34:48 01:13:05 176 164 34 35.11 / 01:42
Bike 44k 00:37:36 01:50:41 187 173 36 33.87 / 01:46
Bike 66.7k 00:38:04 02:28:45 185 172 35 34.49 / 01:44
Bike 88k 00:37:35 03:06:20 185 171 35 34.37 / 01:44
Bike 90k 00:03:06 03:09:27 185 171 35 34.45 / 01:44

T2 00:01:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:51 03:11:19 125 109 21 - / -

Run 01:41:27 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.5k 00:07:18 03:18:37 203 181 38 12.32 / 04:52
Run 3.2k 00:07:41 03:26:18 190 170 35 12.8 / 04:41
Run 5k 00:08:01 03:34:20 199 179 40 13.03 / 04:36
Run 6.2k 00:05:54 03:40:14 197 177 40 12.86 / 04:39
Run 7.7k 00:07:41 03:47:55 193 173 39 12.62 / 04:45
Run 9.4k 00:07:57 03:55:53 187 167 37 12.65 / 04:44
Run 11.2k 00:07:54 04:03:48 181 161 37 12.8 / 04:41
Run 12.4k 00:05:52 04:09:40 180 160 37 12.74 / 04:42
Run 13.9k 00:07:51 04:17:32 178 158 37 12.59 / 04:45
Run 15.6k 00:08:05 04:25:37 174 155 37 12.59 / 04:45
Run17.3k 00:08:11 04:33:48 174 155 36 12.58 / 04:46
Run 18.5k 00:06:19 04:40:08 177 158 37 12.49 / 04:48
Run 19.9k 00:06:54 04:47:03 179 160 37 12.47 / 04:48
Run 21.1k 00:05:43 04:52:46 184 164 38 12.47 / 04:48