25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Max Freeman (#396)
Finished
TIME:  05:11:26
Place
247  OF 825
Male
225  OF 665
30-34
45  OF 130

Swim 00:37:37 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:37:37 00:37:37 406 342 70 3.03 / 19:48

T1 00:02:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:12 00:39:49 85 71 16 - / -

Cycle 02:40:54 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 3k 00:06:17 00:46:07 505 445 89 28.58 / 02:05
Bike 23.6k 00:34:48 01:20:56 213 200 44 34.44 / 01:44
Bike 44k 00:37:27 01:58:23 201 187 41 33.59 / 01:47
Bike 66.7k 00:39:54 02:38:18 234 218 41 33.77 / 01:46
Bike 88k 00:39:08 03:17:27 250 235 43 33.49 / 01:47
Bike 90k 00:03:16 03:20:43 251 236 43 33.56 / 01:47

T2 00:02:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:12 03:22:56 230 197 46 - / -

Run 01:48:30 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.5k 00:08:15 03:31:11 418 373 83 10.9 / 05:30
Run 3.2k 00:08:12 03:39:23 349 314 74 11.66 / 05:08
Run 5k 00:08:31 03:47:55 334 301 72 12 / 04:59
Run 6.2k 00:06:48 03:54:43 356 321 73 11.69 / 05:07
Run 7.7k 00:08:16 04:03:00 350 317 74 11.52 / 05:12
Run 9.4k 00:08:32 04:11:32 331 300 72 11.6 / 05:10
Run 11.2k 00:08:37 04:20:10 313 283 68 11.74 / 05:06
Run 12.4k 00:06:14 04:26:24 301 272 64 11.72 / 05:07
Run 13.9k 00:08:14 04:34:38 291 263 61 11.63 / 05:09
Run 15.6k 00:08:40 04:43:19 280 252 58 11.64 / 05:09
Run17.3k 00:08:54 04:52:13 278 251 58 11.62 / 05:09
Run 18.5k 00:06:25 04:58:39 279 252 57 11.59 / 05:10
Run 19.9k 00:07:02 05:05:41 269 244 57 11.61 / 05:09
Run 21.1k 00:05:44 05:11:26 271 244 57 11.66 / 05:08