25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Rob Chavan (#392)
Finished
TIME:  04:59:05
Place
174  OF 825
Male
159  OF 665
30-34
39  OF 130

Swim 00:34:52 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:34:52 00:34:52 260 229 44 3.26 / 18:21

T1 00:02:27 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:27 00:37:20 131 111 21 - / -

Cycle 02:40:25 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 3k 00:05:38 00:42:58 215 201 45 31.89 / 01:52
Bike 23.6k 00:36:18 01:19:17 270 249 49 33.75 / 01:46
Bike 44k 00:38:04 01:57:21 252 236 47 32.99 / 01:49
Bike 66.7k 00:39:14 02:36:35 250 234 44 33.55 / 01:47
Bike 88k 00:38:15 03:14:50 248 233 41 33.52 / 01:47
Bike 90k 00:02:55 03:17:46 244 229 41 33.66 / 01:46

T2 00:02:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:08 03:19:54 207 179 39 - / -

Run 01:39:10 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.5k 00:06:58 03:26:53 136 125 19 12.89 / 04:39
Run 3.2k 00:07:33 03:34:26 153 138 26 13.2 / 04:32
Run 5k 00:07:43 03:42:10 155 140 29 13.46 / 04:27
Run 6.2k 00:05:48 03:47:58 160 143 31 13.24 / 04:31
Run 7.7k 00:07:37 03:55:35 164 147 33 12.94 / 04:38
Run 9.4k 00:07:46 04:03:21 165 148 35 12.97 / 04:37
Run 11.2k 00:07:59 04:11:21 166 150 35 13.05 / 04:35
Run 12.4k 00:05:58 04:17:19 162 147 34 12.95 / 04:37
Run 13.9k 00:07:45 04:25:04 158 143 34 12.79 / 04:41
Run 15.6k 00:08:05 04:33:10 157 140 30 12.77 / 04:41
Run17.3k 00:08:12 04:41:22 154 137 29 12.74 / 04:42
Run 18.5k 00:05:59 04:47:21 155 139 29 12.69 / 04:43
Run 19.9k 00:06:35 04:53:57 154 138 29 12.69 / 04:43
Run 21.1k 00:05:08 04:59:05 151 135 28 12.76 / 04:42