25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Jacqueline Rabec (#386)
Finished
TIME:  05:46:27
Place
468  OF 825
Female
52  OF 160
25-29
13  OF 25

Swim 00:38:22 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:38:22 00:38:22 452 74 16 2.97 / 20:11

T1 00:03:54 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:03:54 00:42:17 423 75 15 - / -

Cycle 02:55:11 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 3k 00:05:51 00:48:08 306 27 8 30.69 / 01:57
Bike 23.6k 00:39:13 01:27:22 479 41 12 31.4 / 01:54
Bike 44k 00:42:46 02:10:09 513 55 14 30.04 / 01:59
Bike 66.7k 00:42:32 02:52:41 488 51 12 30.68 / 01:57
Bike 88k 00:41:41 03:34:23 476 48 12 30.67 / 01:57
Bike 90k 00:03:04 03:37:28 470 47 12 30.82 / 01:56

T2 00:03:15 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:03:15 03:40:43 482 87 20 - / -

Run 02:05:44 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 1.5k 00:09:40 03:50:24 669 102 20 9.29 / 06:27
Run 3.2k 00:09:41 04:00:06 630 95 19 9.9 / 06:03
Run 5k 00:09:43 04:09:49 593 86 18 10.3 / 05:49
Run 6.2k 00:07:18 04:17:08 582 81 18 10.21 / 05:52
Run 7.7k 00:09:29 04:26:37 567 75 16 10.06 / 05:57
Run 9.4k 00:09:52 04:36:30 547 73 16 10.11 / 05:56
Run 11.2k 00:10:04 04:46:34 535 71 16 10.2 / 05:52
Run 12.4k 00:07:06 04:53:41 524 67 16 10.19 / 05:53
Run 13.9k 00:09:42 05:03:23 518 67 16 10.08 / 05:56
Run 15.6k 00:10:21 05:13:45 511 67 16 10.06 / 05:57
Run17.3k 00:10:20 05:24:05 506 67 16 10.04 / 05:58
Run 18.5k 00:07:38 05:31:44 503 65 15 9.99 / 06:00
Run 19.9k 00:08:17 05:40:01 496 64 15 10 / 05:59
Run 21.1k 00:06:26 05:46:27 491 65 16 10.06 / 05:57