25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Matthew Sandford (#375)
Finished
TIME:  04:39:08
Place
82  OF 825
Male
75  OF 665
25-29
15  OF 86

Swim 00:32:21 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:32:21 00:32:21 137 122 21 3.52 / 17:01

T1 00:02:10 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:10 00:34:31 80 66 14 - / -

Cycle 02:26:16 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 3k 00:05:12 00:39:44 53 50 10 34.53 / 01:44
Bike 23.6k 00:32:57 01:12:42 78 74 15 37.09 / 01:37
Bike 44k 00:35:19 01:48:01 91 84 18 35.91 / 01:40
Bike 66.7k 00:35:16 02:23:18 87 80 16 36.79 / 01:37
Bike 88k 00:34:34 02:57:52 86 79 16 36.83 / 01:37
Bike 90k 00:02:55 03:00:48 80 73 15 36.91 / 01:37

T2 00:01:39 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:39 03:02:27 66 57 9 - / -

Run 01:36:40 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.5k 00:06:33 03:09:00 64 61 15 13.73 / 04:22
Run 3.2k 00:07:23 03:16:24 97 89 20 13.77 / 04:21
Run 5k 00:07:23 03:23:47 95 87 19 14.06 / 04:15
Run 6.2k 00:05:27 03:29:14 95 87 19 13.89 / 04:19
Run 7.7k 00:07:06 03:36:20 93 86 19 13.63 / 04:24
Run 9.4k 00:07:22 03:43:43 91 84 20 13.66 / 04:23
Run 11.2k 00:07:48 03:51:31 99 91 21 13.69 / 04:22
Run 12.4k 00:05:52 03:57:24 100 92 21 13.54 / 04:25
Run 13.9k 00:07:39 04:05:03 107 99 21 13.32 / 04:30
Run 15.6k 00:08:03 04:13:06 116 106 22 13.24 / 04:31
Run17.3k 00:08:23 04:21:30 126 115 23 13.13 / 04:34
Run 18.5k 00:06:14 04:27:44 132 120 24 13.01 / 04:36
Run 19.9k 00:06:15 04:33:59 128 116 24 13.04 / 04:35
Run 21.1k 00:05:08 04:39:08 128 116 24 13.09 / 04:34