25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Thomas Payne (#371)
Finished
TIME:  05:15:39
Place
265  OF 825
Male
241  OF 665
25-29
39  OF 86

Swim 00:36:50 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:36:50 00:36:50 358 307 43 3.09 / 19:23

T1 00:03:12 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:03:12 00:40:03 271 225 34 - / -

Cycle 02:36:21 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 3k 00:05:19 00:45:22 90 86 19 33.78 / 01:46
Bike 23.6k 00:34:16 01:19:39 144 135 23 35.75 / 01:40
Bike 44k 00:38:00 01:57:39 180 168 29 34.01 / 01:45
Bike 66.7k 00:37:57 02:35:37 180 168 29 34.62 / 01:43
Bike 88k 00:37:45 03:13:22 183 169 29 34.43 / 01:44
Bike 90k 00:03:01 03:16:24 182 169 29 34.53 / 01:44

T2 00:01:54 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:54 03:18:18 132 116 19 - / -

Run 01:57:20 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.5k 00:07:47 03:26:06 319 287 46 11.54 / 05:11
Run 3.2k 00:08:39 03:34:45 346 312 50 11.67 / 05:08
Run 5k 00:08:48 03:43:34 353 318 51 11.87 / 05:03
Run 6.2k 00:06:46 03:50:20 372 335 51 11.61 / 05:09
Run 7.7k 00:08:56 03:59:17 385 348 52 11.27 / 05:19
Run 9.4k 00:09:34 04:08:52 399 358 52 11.15 / 05:22
Run 11.2k 00:09:15 04:18:07 393 352 52 11.23 / 05:20
Run 12.4k 00:06:49 04:24:57 382 343 52 11.16 / 05:22
Run 13.9k 00:08:59 04:33:56 379 341 52 11.02 / 05:26
Run 15.6k 00:10:02 04:43:58 389 347 52 10.92 / 05:29
Run17.3k 00:10:17 04:54:16 397 352 54 10.81 / 05:32
Run 18.5k 00:07:43 05:01:59 403 358 56 10.7 / 05:36
Run 19.9k 00:07:39 05:09:39 398 353 56 10.72 / 05:35
Run 21.1k 00:06:00 05:15:39 396 352 56 10.78 / 05:33