25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Matthew Myles (#370)
Finished
TIME:  04:33:06
Place
55  OF 825
Male
50  OF 665
25-29
12  OF 86

Swim 00:32:46 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:32:46 00:32:46 159 140 23 3.47 / 17:14

T1 00:02:55 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:55 00:35:42 218 181 27 - / -

Cycle 02:27:14 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 3k 00:05:27 00:41:09 140 134 27 32.94 / 01:49
Bike 23.6k 00:32:42 01:13:52 79 75 16 37.09 / 01:37
Bike 44k 00:35:15 01:49:08 89 82 17 35.94 / 01:40
Bike 66.7k 00:35:40 02:24:48 92 85 17 36.67 / 01:38
Bike 88k 00:35:07 02:59:56 94 86 17 36.6 / 01:38
Bike 90k 00:03:00 03:02:56 88 81 16 36.67 / 01:38

T2 00:01:31 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:31 03:04:28 44 36 5 - / -

Run 01:28:37 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.5k 00:06:31 03:10:59 56 54 14 13.8 / 04:20
Run 3.2k 00:07:00 03:18:00 63 60 14 14.18 / 04:13
Run 5k 00:07:00 03:25:00 60 57 14 14.6 / 04:06
Run 6.2k 00:05:14 03:30:14 56 53 14 14.43 / 04:09
Run 7.7k 00:06:47 03:37:02 54 51 12 14.18 / 04:13
Run 9.4k 00:07:00 03:44:02 53 50 12 14.25 / 04:12
Run 11.2k 00:07:05 03:51:07 51 48 11 14.4 / 04:09
Run 12.4k 00:05:08 03:56:16 49 46 10 14.36 / 04:10
Run 13.9k 00:06:45 04:03:01 45 43 10 14.24 / 04:12
Run 15.6k 00:07:02 04:10:04 43 41 10 14.26 / 04:12
Run17.3k 00:07:13 04:17:17 43 41 10 14.25 / 04:12
Run 18.5k 00:05:16 04:22:34 42 40 10 14.21 / 04:13
Run 19.9k 00:05:45 04:28:20 41 40 10 14.23 / 04:12
Run 21.1k 00:04:46 04:33:06 42 41 10 14.28 / 04:12