25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Alex Manteit (#366)
Finished
TIME:  04:18:37
Place
18  OF 825
Male
18  OF 665
25-29
6  OF 86

Swim 00:27:29 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:27:29 00:27:29 18 16 4 4.14 / 14:28

T1 00:02:09 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:09 00:29:39 77 63 13 - / -

Cycle 02:20:20 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 3k 00:05:15 00:34:54 70 67 15 34.27 / 01:45
Bike 23.6k 00:31:58 01:06:52 33 33 7 38.04 / 01:34
Bike 44k 00:33:30 01:40:23 28 28 8 37.32 / 01:36
Bike 66.7k 00:33:18 02:13:41 24 24 6 38.46 / 01:33
Bike 88k 00:33:28 02:47:10 25 25 7 38.39 / 01:33
Bike 90k 00:02:49 02:49:59 21 21 6 38.47 / 01:33

T2 00:02:09 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:02:09 02:52:08 214 184 28 - / -

Run 01:26:29 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.5k 00:06:23 02:58:32 46 44 12 14.07 / 04:15
Run 3.2k 00:06:46 03:05:18 41 40 12 14.58 / 04:06
Run 5k 00:06:39 03:11:57 31 31 8 15.14 / 03:57
Run 6.2k 00:05:08 03:17:06 33 33 9 14.9 / 04:01
Run 7.7k 00:06:48 03:23:55 34 33 8 14.54 / 04:07
Run 9.4k 00:06:54 03:30:50 35 34 8 14.57 / 04:06
Run 11.2k 00:07:02 03:37:52 37 36 8 14.69 / 04:04
Run 12.4k 00:05:07 03:42:59 34 34 8 14.63 / 04:06
Run 13.9k 00:06:48 03:49:47 35 35 9 14.46 / 04:08
Run 15.6k 00:06:58 03:56:45 36 36 8 14.48 / 04:08
Run17.3k 00:06:56 04:03:42 34 34 8 14.5 / 04:08
Run 18.5k 00:04:58 04:08:40 32 32 8 14.5 / 04:08
Run 19.9k 00:05:22 04:14:02 31 31 8 14.57 / 04:06
Run 21.1k 00:04:35 04:18:37 30 30 8 14.63 / 04:05