25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Lauren Zucker (#360)
Finished
TIME:  05:20:58
Place
297  OF 825
Female
28  OF 160
18-24
1  OF 7

Swim 00:35:17 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace
Swim 1.9k 00:35:17 00:35:17 279 35 2 3.22 / 18:34

T1 00:05:59 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace
T1 00:05:59 00:41:17 688 132 7 - / -

Cycle 03:00:18 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace
Bike 3k 00:06:02 00:47:19 399 37 2 29.81 / 02:00
Bike 23.6k 00:39:54 01:27:13 530 60 3 30.82 / 01:56
Bike 44k 00:42:47 02:10:01 546 62 3 29.75 / 02:00
Bike 66.7k 00:43:53 02:53:54 541 61 2 30.17 / 01:59
Bike 88k 00:44:03 03:37:58 549 63 2 29.88 / 02:00
Bike 90k 00:03:38 03:41:36 547 63 2 29.94 / 02:00

T2 00:04:01 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace
T2 00:04:01 03:45:38 610 113 7 - / -

Run 01:35:20 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace
Run 1.5k 00:06:53 03:52:31 124 11 1 13.05 / 04:35
Run 3.2k 00:07:16 03:59:48 118 11 1 13.55 / 04:25
Run 5k 00:07:25 04:07:13 112 11 1 13.89 / 04:19
Run 6.2k 00:05:29 04:12:42 110 10 1 13.73 / 04:22
Run 7.7k 00:07:13 04:19:56 111 10 1 13.46 / 04:27
Run 9.4k 00:07:30 04:27:27 111 10 1 13.48 / 04:26
Run 11.2k 00:07:41 04:35:08 109 9 1 13.57 / 04:25
Run 12.4k 00:05:44 04:40:53 110 9 1 13.46 / 04:27
Run 13.9k 00:07:32 04:48:25 114 9 1 13.28 / 04:31
Run 15.6k 00:07:44 04:56:10 112 10 1 13.27 / 04:31
Run17.3k 00:07:48 05:03:58 110 10 1 13.24 / 04:31
Run 18.5k 00:05:45 05:09:43 111 10 1 13.19 / 04:32
Run 19.9k 00:06:10 05:15:53 109 11 1 13.22 / 04:32
Run 21.1k 00:05:04 05:20:58 107 11 1 13.27 / 04:31