25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Greg Smith (#346)
Finished
TIME:  05:36:55
Place
404  OF 825
Male
366  OF 665
55-59
13  OF 35

Swim 00:32:42 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:32:42 00:32:42 156 137 3 3.48 / 17:12

T1 00:02:09 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:02:09 00:34:51 74 60 1 - / -

Cycle 02:43:31 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 3k 00:05:45 00:40:36 261 240 7 31.3 / 01:55
Bike 23.6k 00:36:35 01:17:11 295 272 9 33.44 / 01:47
Bike 44k 00:38:33 01:55:45 284 263 8 32.63 / 01:50
Bike 66.7k 00:39:49 02:35:34 288 267 8 33.15 / 01:48
Bike 88k 00:39:35 03:15:10 286 266 10 32.93 / 01:49
Bike 90k 00:03:13 03:18:23 287 267 10 33.02 / 01:49

T2 00:02:40 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:02:40 03:21:03 348 291 9 - / -

Run 02:15:51 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 1.5k 00:09:07 03:30:10 599 513 20 9.86 / 06:04
Run 3.2k 00:09:57 03:40:08 608 519 24 10.06 / 05:57
Run 5k 00:09:53 03:50:02 584 502 19 10.35 / 05:47
Run 6.2k 00:07:32 03:57:34 586 504 20 10.18 / 05:53
Run 7.7k 00:09:59 04:07:34 588 504 20 9.93 / 06:02
Run 9.4k 00:10:19 04:17:53 585 503 22 9.92 / 06:02
Run 11.2k 00:10:47 04:28:41 588 504 22 9.93 / 06:02
Run 12.4k 00:08:11 04:36:52 588 503 22 9.81 / 06:06
Run 13.9k 00:10:48 04:47:41 588 503 22 9.62 / 06:13
Run 15.6k 00:11:14 04:58:55 590 503 23 9.56 / 06:16
Run17.3k 00:11:36 05:10:32 594 505 23 9.48 / 06:19
Run 18.5k 00:09:25 05:19:57 603 511 23 9.33 / 06:25
Run 19.9k 00:09:44 05:29:42 607 514 24 9.28 / 06:27
Run 21.1k 00:07:12 05:36:55 606 513 24 9.31 / 06:26