25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Richard Scolyer (#345)
Finished
TIME:  05:03:58
Place
196  OF 825
Male
179  OF 665
55-59
2  OF 35

Swim 00:34:02 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:34:02 00:34:02 215 191 5 3.34 / 17:54

T1 00:02:30 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:02:30 00:36:32 136 115 2 - / -

Cycle 02:43:35 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 3k 00:16:42 00:53:15 821 661 35 10.77 / 05:34
Bike 23.6k 00:33:49 01:27:04 726 606 32 28.02 / 02:08
Bike 44k 00:36:24 02:03:29 481 435 16 30.36 / 01:58
Bike 66.7k 00:37:12 02:40:42 356 330 14 32.23 / 01:51
Bike 88k 00:36:27 03:17:09 290 269 11 32.87 / 01:49
Bike 90k 00:02:59 03:20:08 288 268 11 33 / 01:49

T2 00:02:41 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:02:41 03:22:49 350 293 10 - / -

Run 01:41:09 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 1.5k 00:07:52 03:30:42 331 298 7 11.42 / 05:15
Run 3.2k 00:07:36 03:38:18 247 222 4 12.4 / 04:50
Run 5k 00:07:46 03:46:05 223 200 4 12.89 / 04:39
Run 6.2k 00:05:50 03:51:55 209 189 3 12.78 / 04:41
Run 7.7k 00:07:47 03:59:43 210 189 3 12.52 / 04:47
Run 9.4k 00:07:54 04:07:37 201 181 2 12.59 / 04:45
Run 11.2k 00:07:59 04:15:36 191 171 2 12.73 / 04:42
Run 12.4k 00:06:06 04:21:42 192 172 2 12.63 / 04:44
Run 13.9k 00:07:55 04:29:38 193 173 2 12.48 / 04:48
Run 15.6k 00:08:08 04:37:47 189 169 2 12.48 / 04:48
Run17.3k 00:08:11 04:45:59 186 166 2 12.48 / 04:48
Run 18.5k 00:06:16 04:52:15 188 168 2 12.41 / 04:50
Run 19.9k 00:06:36 04:58:51 185 165 2 12.43 / 04:49
Run 21.1k 00:05:07 05:03:58 182 162 2 12.51 / 04:47