25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Rajan Thananayagam (#331)
Finished
TIME:  04:56:47
Place
165  OF 825
Male
150  OF 665
50-54
9  OF 61

Swim 00:34:51 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:34:51 00:34:51 259 228 19 3.26 / 18:20

T1 00:03:23 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:03:23 00:38:14 319 267 15 - / -

Cycle 02:34:06 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 3k 00:05:59 00:44:14 377 341 22 30.01 / 01:59
Bike 23.6k 00:35:17 01:19:32 225 209 18 34.29 / 01:44
Bike 44k 00:36:43 01:56:15 189 175 14 33.84 / 01:46
Bike 66.7k 00:36:57 02:33:13 170 160 14 34.8 / 01:43
Bike 88k 00:36:02 03:09:15 163 153 13 34.96 / 01:42
Bike 90k 00:03:05 03:12:21 162 152 13 35.04 / 01:42

T2 00:03:13 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:03:13 03:15:34 473 389 24 - / -

Run 01:41:12 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.5k 00:07:31 03:23:06 251 226 11 11.96 / 05:00
Run 3.2k 00:07:48 03:30:55 229 206 12 12.51 / 04:47
Run 5k 00:07:55 03:38:51 224 201 12 12.89 / 04:39
Run 6.2k 00:05:49 03:44:40 208 188 12 12.78 / 04:41
Run 7.7k 00:07:43 03:52:24 207 187 10 12.54 / 04:46
Run 9.4k 00:07:58 04:00:23 202 182 11 12.58 / 04:45
Run 11.2k 00:08:08 04:08:31 197 177 11 12.69 / 04:43
Run 12.4k 00:05:56 04:14:28 193 173 10 12.63 / 04:44
Run 13.9k 00:07:59 04:22:28 194 174 10 12.46 / 04:48
Run 15.6k 00:08:02 04:30:30 188 168 10 12.49 / 04:48
Run17.3k 00:08:08 04:38:38 183 163 9 12.49 / 04:48
Run 18.5k 00:06:02 04:44:41 182 163 9 12.45 / 04:49
Run 19.9k 00:06:37 04:51:19 180 161 9 12.47 / 04:48
Run 21.1k 00:05:27 04:56:47 183 163 9 12.5 / 04:47