25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Jason Day (#316)
Finished
TIME:  05:19:43
Place
287  OF 825
Male
261  OF 665
50-54
20  OF 61

Swim 00:33:41 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:33:41 00:33:41 193 170 10 3.38 / 17:44

T1 00:03:14 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:03:14 00:36:56 281 234 13 - / -

Cycle 02:40:12 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 3k 00:05:56 00:42:52 349 316 20 30.3 / 01:58
Bike 23.6k 00:35:26 01:18:19 230 214 19 34.21 / 01:45
Bike 44k 00:38:27 01:56:46 245 229 18 33.06 / 01:48
Bike 66.7k 00:39:26 02:36:13 253 237 19 33.54 / 01:47
Bike 88k 00:38:08 03:14:21 245 230 21 33.53 / 01:47
Bike 90k 00:02:47 03:17:09 234 219 21 33.7 / 01:46

T2 00:04:53 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:04:53 03:22:02 702 570 47 - / -

Run 01:57:41 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.5k 00:08:06 03:30:09 387 350 21 11.09 / 05:24
Run 3.2k 00:08:54 03:39:03 419 377 24 11.28 / 05:19
Run 5k 00:08:56 03:47:59 409 367 25 11.55 / 05:11
Run 6.2k 00:06:40 03:54:40 405 363 25 11.39 / 05:15
Run 7.7k 00:08:43 04:03:24 398 358 25 11.16 / 05:22
Run 9.4k 00:09:14 04:12:38 402 361 25 11.14 / 05:22
Run 11.2k 00:09:26 04:22:04 398 356 25 11.19 / 05:21
Run 12.4k 00:09:07 04:31:11 449 399 27 10.75 / 05:34
Run 13.9k 00:08:52 04:40:04 431 383 27 10.68 / 05:36
Run 15.6k 00:09:48 04:49:52 428 380 27 10.65 / 05:37
Run17.3k 00:09:23 04:59:16 416 369 25 10.67 / 05:37
Run 18.5k 00:07:06 05:06:23 409 363 23 10.63 / 05:38
Run 19.9k 00:07:24 05:13:48 403 358 21 10.68 / 05:36
Run 21.1k 00:05:55 05:19:43 398 353 20 10.75 / 05:34