25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Mark Clough (#313)
Finished
TIME:  04:28:47
Place
35  OF 825
Male
33  OF 665
50-54
3  OF 61

Swim 00:26:31 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:26:31 00:26:31 6 6 1 4.29 / 13:57

T1 00:01:50 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:01:50 00:28:22 34 28 2 - / -

Cycle 02:22:55 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 3k 00:05:03 00:33:25 29 29 4 35.6 / 01:41
Bike 23.6k 00:32:22 01:05:48 44 43 5 37.82 / 01:35
Bike 44k 00:34:07 01:39:55 40 40 4 36.89 / 01:37
Bike 66.7k 00:33:40 02:13:36 36 36 4 38.02 / 01:34
Bike 88k 00:34:48 02:48:24 42 42 4 37.7 / 01:35
Bike 90k 00:02:52 02:51:17 41 41 4 37.78 / 01:35

T2 00:01:27 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:01:27 02:52:44 28 24 1 - / -

Run 01:36:02 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.5k 00:06:48 02:59:33 107 99 3 13.21 / 04:32
Run 3.2k 00:06:59 03:06:32 81 76 3 13.91 / 04:18
Run 5k 00:07:09 03:13:42 81 75 3 14.31 / 04:11
Run 6.2k 00:05:27 03:19:09 82 76 3 14.08 / 04:15
Run 7.7k 00:07:24 03:26:33 90 83 3 13.66 / 04:23
Run 9.4k 00:07:35 03:34:09 97 90 3 13.61 / 04:24
Run 11.2k 00:08:03 03:42:13 107 99 3 13.58 / 04:25
Run 12.4k 00:05:54 03:48:08 114 105 3 13.43 / 04:28
Run 13.9k 00:07:33 03:55:41 117 107 3 13.24 / 04:31
Run 15.6k 00:07:38 04:03:20 114 104 3 13.25 / 04:31
Run17.3k 00:07:56 04:11:16 114 104 3 13.21 / 04:32
Run 18.5k 00:05:49 04:17:06 115 104 3 13.15 / 04:33
Run 19.9k 00:06:23 04:23:29 118 107 3 13.15 / 04:33
Run 21.1k 00:05:17 04:28:47 121 110 3 13.18 / 04:33