25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Michael Bagshaw (#311)
Finished
TIME:  05:16:36
Place
272  OF 825
Male
247  OF 665
50-54
18  OF 61

Swim 00:33:42 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:33:42 00:33:42 194 171 11 3.38 / 17:44

T1 00:02:45 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:02:45 00:36:27 178 152 8 - / -

Cycle 02:39:16 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 3k 00:05:37 00:42:04 207 194 14 32.01 / 01:52
Bike 23.6k 00:35:11 01:17:16 197 184 14 34.68 / 01:43
Bike 44k 00:38:53 01:56:10 241 225 17 33.11 / 01:48
Bike 66.7k 00:37:18 02:33:28 203 189 15 34.19 / 01:45
Bike 88k 00:38:53 03:12:21 215 200 15 33.86 / 01:46
Bike 90k 00:03:22 03:15:44 216 201 16 33.9 / 01:46

T2 00:04:12 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:04:12 03:19:56 638 518 40 - / -

Run 01:56:40 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.5k 00:08:22 03:28:18 457 406 25 10.75 / 05:34
Run 3.2k 00:08:39 03:36:58 424 382 25 11.27 / 05:19
Run 5k 00:09:07 03:46:05 422 377 26 11.47 / 05:13
Run 6.2k 00:06:54 03:53:00 425 380 26 11.25 / 05:19
Run 7.7k 00:09:03 04:02:04 431 386 26 10.96 / 05:28
Run 9.4k 00:09:07 04:11:11 419 376 26 11 / 05:27
Run 11.2k 00:09:09 04:20:21 408 364 26 11.12 / 05:23
Run 12.4k 00:06:45 04:27:07 396 353 24 11.07 / 05:25
Run 13.9k 00:08:58 04:36:05 391 349 23 10.95 / 05:28
Run 15.6k 00:09:27 04:45:33 387 345 22 10.93 / 05:29
Run17.3k 00:09:28 04:55:01 381 342 21 10.91 / 05:29
Run 18.5k 00:07:05 05:02:07 383 343 20 10.86 / 05:31
Run 19.9k 00:07:50 05:09:57 379 339 19 10.85 / 05:31
Run 21.1k 00:06:38 05:16:36 387 345 19 10.85 / 05:31