25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Todd Ridge (#298)
Finished
TIME:  04:51:19
Place
137  OF 825
Male
125  OF 665
45-49
13  OF 97

Swim 00:34:35 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:34:35 00:34:35 243 214 33 3.29 / 18:12

T1 00:02:23 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:23 00:36:58 118 101 14 - / -

Cycle 02:32:11 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 3k 00:05:30 00:42:29 161 152 20 32.63 / 01:50
Bike 23.6k 00:33:58 01:16:27 140 131 19 35.85 / 01:40
Bike 44k 00:36:14 01:52:42 143 135 18 34.85 / 01:43
Bike 66.7k 00:37:11 02:29:53 144 136 16 35.44 / 01:41
Bike 88k 00:36:15 03:06:09 146 138 17 35.39 / 01:41
Bike 90k 00:03:00 03:09:10 143 135 16 35.48 / 01:41

T2 00:02:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:52 03:12:02 389 326 41 - / -

Run 01:39:17 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.5k 00:06:55 03:18:58 127 116 13 12.98 / 04:37
Run 3.2k 00:07:52 03:26:51 173 155 19 12.96 / 04:37
Run 5k 00:08:05 03:34:56 188 169 20 13.09 / 04:34
Run 6.2k 00:05:48 03:40:45 184 164 19 12.95 / 04:37
Run 7.7k 00:07:49 03:48:34 188 168 19 12.64 / 04:44
Run 9.4k 00:07:59 03:56:34 186 166 19 12.66 / 04:44
Run 11.2k 00:08:05 04:04:39 184 164 18 12.77 / 04:41
Run 12.4k 00:05:48 04:10:27 181 161 18 12.73 / 04:42
Run 13.9k 00:07:39 04:18:07 176 156 16 12.62 / 04:45
Run 15.6k 00:07:56 04:26:03 170 151 14 12.64 / 04:44
Run17.3k 00:08:08 04:34:12 168 149 14 12.63 / 04:44
Run 18.5k 00:05:49 04:40:01 165 146 14 12.61 / 04:45
Run 19.9k 00:06:14 04:46:16 156 139 14 12.67 / 04:44
Run 21.1k 00:05:03 04:51:19 153 137 13 12.75 / 04:42