25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Andrew McDermott (#292)
Finished
TIME:  05:00:06
Place
182  OF 825
Male
165  OF 665
45-49
21  OF 97

Swim 00:34:13 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:34:13 00:34:13 222 197 29 3.33 / 18:00

T1 00:03:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:32 00:37:45 355 297 39 - / -

Cycle 02:33:59 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 3k 00:05:36 00:43:22 202 189 27 32.06 / 01:52
Bike 23.6k 00:35:06 01:18:28 194 181 27 34.77 / 01:43
Bike 44k 00:37:05 01:55:33 184 170 25 33.92 / 01:46
Bike 66.7k 00:36:26 02:32:00 159 150 21 35.02 / 01:42
Bike 88k 00:36:41 03:08:41 162 152 21 34.98 / 01:42
Bike 90k 00:03:03 03:11:45 160 151 21 35.06 / 01:42

T2 00:01:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:49 03:13:34 113 99 11 - / -

Run 01:46:31 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.5k 00:07:27 03:21:01 234 211 29 12.07 / 04:58
Run 3.2k 00:07:47 03:28:49 217 194 25 12.58 / 04:45
Run 5k 00:07:54 03:36:43 208 188 24 12.95 / 04:37
Run 6.2k 00:05:50 03:42:34 203 183 22 12.82 / 04:40
Run 7.7k 00:07:39 03:50:13 199 179 22 12.6 / 04:45
Run 9.4k 00:07:58 03:58:12 193 173 21 12.63 / 04:44
Run 11.2k 00:08:21 04:06:34 200 180 23 12.67 / 04:43
Run 12.4k 00:06:17 04:12:52 203 182 23 12.54 / 04:46
Run 13.9k 00:08:24 04:21:17 211 190 24 12.31 / 04:52
Run 15.6k 00:09:06 04:30:24 224 202 27 12.18 / 04:55
Run17.3k 00:09:08 04:39:32 231 208 28 12.07 / 04:58
Run 18.5k 00:06:49 04:46:21 236 213 28 11.96 / 05:00
Run 19.9k 00:08:05 04:54:27 248 224 30 11.83 / 05:04
Run 21.1k 00:05:38 05:00:06 247 223 29 11.88 / 05:02