25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Tony Gadd (#283)
Finished
TIME:  05:41:42
Place
431  OF 825
Male
388  OF 665
45-49
59  OF 97

Swim 00:29:55 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:29:55 00:29:55 54 48 7 3.8 / 15:44

T1 00:04:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:22 00:34:18 511 415 61 - / -

Cycle 02:57:41 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 3k 00:06:02 00:40:20 401 364 53 29.79 / 02:00
Bike 23.6k 00:38:15 01:18:36 412 380 60 31.96 / 01:52
Bike 44k 00:44:18 02:02:54 538 478 73 29.79 / 02:00
Bike 66.7k 00:43:46 02:46:40 531 472 75 30.23 / 01:59
Bike 88k 00:41:50 03:28:31 509 453 70 30.3 / 01:58
Bike 90k 00:03:28 03:31:59 509 453 71 30.38 / 01:58

T2 00:03:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:54 03:35:54 585 478 70 - / -

Run 02:05:48 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.5k 00:08:20 03:44:15 455 404 55 10.77 / 05:33
Run 3.2k 00:09:12 03:53:27 473 419 60 10.93 / 05:29
Run 5k 00:09:30 04:02:58 479 422 60 11.08 / 05:24
Run 6.2k 00:07:23 04:10:22 496 436 61 10.79 / 05:33
Run 7.7k 00:09:09 04:19:31 485 427 60 10.59 / 05:39
Run 9.4k 00:09:33 04:29:05 485 428 60 10.6 / 05:39
Run 11.2k 00:09:57 04:39:02 481 426 58 10.64 / 05:38
Run 12.4k 00:07:29 04:46:32 483 428 57 10.53 / 05:41
Run 13.9k 00:09:44 04:56:16 479 424 56 10.37 / 05:46
Run 15.6k 00:10:16 05:06:33 475 420 57 10.32 / 05:48
Run17.3k 00:10:25 05:16:58 473 418 57 10.27 / 05:50
Run 18.5k 00:08:36 05:25:35 483 426 60 10.12 / 05:55
Run 19.9k 00:09:16 05:34:51 489 427 60 10.03 / 05:58
Run 21.1k 00:06:51 05:41:42 493 428 59 10.06 / 05:57